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Petito Sosbomb Chocolate Calories
Rich chocolate-filled, sweet snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Petito Sosbomb Chocolate (35 g) has 182 calories. That works out to 520 calories per 100 g. It contains 20.7 g of carbs, 1.8 g of protein, 10.1 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Petito Sosbomb Chocolate Nutrition Facts
Selected: 1 piece (medium) · 35 g
182
KCAL / 35G
Carbs
20.7g
· 8% DV
Protein
1.8g
· 4% DV
Fat
10.1g
· 13% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 4% · Fat 50%
Petito Sosbomb Chocolate nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 5.95 g | 30% |
| Trans fat | 0.07 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 20.7 g | 8% |
| Fiber | 1.2 g | 4% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Petito Sosbomb Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 182 kcal |
| 1 piece (mini) | 10 g | 52 kcal |
| 1 piece (small) | 20 g | 104 kcal |
| 1 piece (large) | 50 g | 260 kcal |
| 2 piece (large) | 70 g | 364 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (jumbo) | 105 g | 546 kcal |
| 3 piece (triple) | 105 g | 546 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Petito Sosbomb Chocolate
What is Petito Sosbomb Chocolate?
Petito Sosbomb Chocolate is a sweet snack with a chocolate filling. It can be eaten on its own or served with coffee or tea; the exact ingredients may vary by product version.
What is the filling in Petito Sosbomb Chocolate?
Petito Sosbomb Chocolate has a chocolate filling. The precise ingredients in that filling can vary, so use the ingredient list on the package if you need details about a particular version.
Does Petito Sosbomb Chocolate need to be refrigerated?
No, Petito Sosbomb Chocolate generally does not need refrigeration. Store it in a cool, dry place away from sunlight and heat, and follow any storage instructions printed on its package.
Can Petito Sosbomb Chocolate be frozen?
Yes, Petito Sosbomb Chocolate can be frozen, but freezing and thawing may change its texture or appearance. Keep it sealed to protect it from moisture and let it thaw before eating.
Can Petito Sosbomb Chocolate be used in baking?
Yes, Petito Sosbomb Chocolate can be chopped or melted into some dessert recipes. Its filling may soften or run when heated, so it may not hold its shape in baked goods.
Why does Petito Sosbomb Chocolate sometimes turn white?
A whitish coating on Petito Sosbomb Chocolate is often chocolate bloom, caused when temperature changes bring fat or sugar to the surface. It can affect texture and appearance, but the coating alone does not mean the chocolate has spoiled.
Is Petito Sosbomb Chocolate a good snack for children?
Petito Sosbomb Chocolate can be an occasional sweet snack for children. Because it is a sweet treat, it should not replace more nourishing foods; young children should eat it in an age-appropriate way.
Can you eat Petito Sosbomb Chocolate after it has melted?
Usually, yes, if the Petito Sosbomb Chocolate stayed in intact packaging and was stored safely. Melting and setting again can affect its texture and appearance, so it may not taste or feel the same.
How should you store Petito Sosbomb Chocolate after opening it?
After opening, keep Petito Sosbomb Chocolate in a dry, cool place and protect it from air and strong odors. Follow the package date and storage directions, and discard it if its smell or appearance has changed.
Can people with diabetes eat Petito Sosbomb Chocolate?
People with diabetes may be able to include Petito Sosbomb Chocolate in a meal plan, but should account for its carbohydrates and portion. Blood glucose responses vary, so ask a doctor or dietitian for advice tailored to your care.
Petito Sosbomb Chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
Biotin
0.7µg · 2% DV
B5
0.11mg · 2% DV
Minerals
Copper
0.14mg · 16% DV
Phosphorus
42mg · 6% DV
Magnesium
21mg · 5% DV
Manganese
0.11mg · 5% DV
Potassium ⭐
91mg · 3% DV
Sodium
21mg · 1% DV
Petito Sosbomb Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petito Sosbomb Chocolate
To burn the 182 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petito Sosbomb Chocolate?
Petito Sosbomb Chocolate is a packaged, chocolate-filled sweet snack rather than a traditional dish. It has a pronounced chocolate flavour and a soft, filled centre, making it an easy treat to enjoy straight from the pack. In Turkey, it can be eaten between meals or alongside tea; elsewhere, it also works as a small snack with coffee or a glass of milk.
It is mainly a source of carbohydrates and fat, with comparatively little protein. At 520 calories per 100 g, it is quite energy-dense, so one piece can be enough when you want something sweet. Pair it with fruit for a more varied snack.
How Nutritious Is Petito Sosbomb Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petito Sosbomb Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petito Sosbomb Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Petito Sosbomb Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petito Sosbomb Chocolate Fat Profile
SATURATED
5.95g
MONOUNSATURATED
2.97g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.