Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Petito Sosbom Calories
Chocolate coated biscuit, snack, popular among children
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Petito Sosbom (40 g) has 208 calories. That works out to 520 calories per 100 g. It contains 26 g of carbs, 2.4 g of protein, 10 g of fat and 1 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Petito Sosbom Nutrition Facts
Selected: 1 pack (whole) · 40 g
208
KCAL / 40G
Carbs
26g
· 9% DV
Protein
2.4g
· 5% DV
Fat
10g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Petito Sosbom nutrition facts table · 1 pack (whole) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 208 kcal | |
| Total fat | 10 g | 13% |
| Saturated fat | 5.2 g | 26% |
| Trans fat | 0.12 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Petito Sosbom?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 40 g | 208 kcal |
| 1 piece (small) | 8 g | 42 kcal |
| 2 piece (medium) | 16 g | 83 kcal |
| ½ pack (half) | 20 g | 104 kcal |
| 1 serving (medium) | 20 g | 104 kcal |
| 3 piece (large) | 24 g | 125 kcal |
| 1 serving (large) | 40 g | 208 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Petito Sosbom
What is Petito Sosbom?
Petito Sosbom is a packaged chocolate-coated biscuit snack. Its small round pieces have cake pieces and chocolate drizzle on top, so it is usually eaten as a sweet snack rather than as a meal.
How should you store Petito Sosbom?
Keep Petito Sosbom in a cool, dry place away from sunlight and heat. Warm conditions can soften its chocolate coating, while damp storage can affect the biscuit’s texture; follow any storage directions on the pack.
Does Petito Sosbom need to be refrigerated?
No, Petito Sosbom generally does not need refrigeration; a cool, dry cupboard is more suitable. Chilling can change the chocolate’s appearance and may make the biscuit less crisp, especially after condensation forms.
Can Petito Sosbom melt in a lunchbox?
Yes, Petito Sosbom can soften or melt in a warm lunchbox because of its chocolate coating. Pack it away from direct sun and warm containers, or choose a cooler spot in the bag.
Can you freeze Petito Sosbom?
You can freeze Petito Sosbom, but it is not usually necessary and the texture may change when it thaws. For the best crispness and coating, store it unopened in a cool, dry place instead.
How do you keep an opened pack of Petito Sosbom fresh?
Transfer leftover Petito Sosbom to an airtight container and keep it somewhere cool and dry. This helps prevent the biscuits from becoming stale and stops the chocolate from picking up odors from other foods.
Is Petito Sosbom a good snack for children?
Petito Sosbom can be an occasional sweet treat for children, but it is not a substitute for a filling snack or meal. Keep the pack away from heat so the chocolate coating does not become messy.
Why has the chocolate on Petito Sosbom turned whitish?
A whitish film on Petito Sosbom does not automatically mean it has spoiled; temperature changes can bring cocoa butter or sugar to the chocolate’s surface. Avoid eating it if the smell, packaging, or appearance seems otherwise unusual.
Can you use Petito Sosbom as a dessert topping?
Yes, crumbled Petito Sosbom works as a topping for ice cream, pudding, or other desserts. Add it just before serving to preserve the biscuit’s crunch and keep the chocolate pieces from softening.
Can Petito Sosbom be packed for a picnic?
Yes, Petito Sosbom is easy to pack, but keep it shaded and away from warm food or direct sunlight. Its chocolate coating can soften outdoors, so an insulated bag helps on hot days.
Petito Sosbom Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
B12
0.08µg · 3% DV
B3
0.48mg · 3% DV
Minerals
Sodium
96mg · 4% DV
Copper
0.04mg · 4% DV
Phosphorus
26mg · 4% DV
Iron
0.48mg · 3% DV
Potassium ⭐
48mg · 1% DV
Petito Sosbom Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petito Sosbom
To burn the 208 calories in 1 pack (whole) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petito Sosbom?
Petito Sosbom is a packaged sweet snack made from biscuit or cake pieces covered in chocolate, with a chocolate drizzle on top. Its small, round pieces make it easy to eat straight from the pack, and it is often enjoyed as a treat by children. The coating gives it a sweet chocolate flavour, while the centre adds a softer or crumbly bite. In Turkey, it can be served with tea or milk, or tucked into a lunchbox; elsewhere, it works as an occasional snack alongside a hot drink. It is mainly a source of carbohydrates and fat, with relatively little protein. Share a small portion with fresh fruit for a more balanced snack.
How Nutritious Is Petito Sosbom?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petito Sosbom Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petito Sosbom Contain Allergens?
Contains these allergens:
Which Diets Is Petito Sosbom Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petito Sosbom Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 88:1
Above the ideal 4:1 (88:1).
Compare Petito Sosbom
Foods Similar to Petito Sosbom
Have another question about Petito Sosbom?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.