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Processed sauce; typically contains fat, sugar, and sodium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
22g
· 28%
Protein
1.5g
· 2%
Fat
25g
· 70%
Fiber
0.8g
Vitamins
Vitamin K
18µg · 15% DV
Vitamin E
1.8mg · 12% DV
Biotin
1.5µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Sodium
980mg · 43% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
120mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
14g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Petito sauce provides 320 calories per 100 g. A 100 g serving contains 25 g of fat and 22 g of carbohydrates.
Petito sauce is compatible with a gluten-free diet. However, it contains egg and mustard, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.