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Small, smooth, bear-shaped milk chocolates with a warm brown surface are arranged together on a plate.
Petito· all products

Petito Mini Calories

Mini chocolate snack, high-sugar processed product

CALORIES · 100 G

535kcal

GI

58medium

POTASSIUM · 100 G

290mg

FIBER · 100 G

2.6g

Quick answer

1 piece (mini) of Petito Mini (18 g) has 96 calories. That works out to 535 calories per 100 g. It contains 10.5 g of carbs, 1.1 g of protein, 5.5 g of fat and 0.5 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Petito Mini Nutrition Facts

Selected: 1 piece (mini) · 18 g

96

KCAL / 18G

Carbs

10.5g

· 4% DV

Protein

1.1g

· 2% DV

Fat

5.5g

· 7% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 5% · Fat 51%

Petito Mini nutrition facts table · 1 piece (mini) (18 g)

NutrientAmount% DV
Calories96 kcal
Total fat5.5 g7%
Saturated fat3.22 g16%
Trans fat0.02 g
Sodium22 mg1%
Total carbohydrate10.5 g4%
Fiber0.5 g2%
Protein1.1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Petito Mini?

ServingAmountCalories
1 piece (mini)18 g96 kcal
1 serving (small)18 g96 kcal
2 piece (double)36 g193 kcal
1 serving (medium)36 g193 kcal
3 piece (triple)54 g289 kcal
1 serving (large)54 g289 kcal
1 pack (whole)90 g482 kcal
100 g100 g535 kcal

Calculated from 535 calories per 100 g.

Frequently Asked Questions About Petito Mini

What is Petito Mini?

Petito Mini is a small chocolate snack. It is a high-sugar processed product, so it makes more sense as an occasional sweet treat than as an everyday snack staple.

What ingredients are in Petito Mini?

Petito Mini is a mini chocolate snack, but its complete ingredient list is printed on the package and may vary by market or batch. The product contains dairy and soy allergens.

How should Petito Mini be stored?

Keep Petito Mini in a cool, dry place away from direct sunlight, with the wrapper sealed. Heat can soften or melt the chocolate, while moisture can affect its surface and texture.

Why does Petito Mini sometimes have a white coating?

A whitish coating on Petito Mini is usually chocolate fat or sugar that has risen to the surface, rather than a sign of spoilage. Discard it if the snack smells unusual, shows mold, or its wrapper is damaged.

Can Petito Mini be melted for baking?

Yes, Petito Mini can be melted and used in desserts. Break it into small pieces and heat gently while stirring; excessive heat can scorch chocolate or affect its texture. Its flavor and consistency may change the result of a recipe.

Can you freeze Petito Mini?

Yes, you can freeze Petito Mini, although moisture during thawing may change the chocolate's surface or texture. Seal it in an airtight wrapper and thaw it in the refrigerator before serving.

Is Petito Mini a healthy snack?

Petito Mini is a sweet treat, not a particularly nourishing everyday snack: it is a processed product with a high sugar content. Have it occasionally rather than relying on it to keep you full between meals.

Can people with diabetes eat Petito Mini?

People with diabetes can eat Petito Mini, but its sugar can raise blood glucose. Choose a portion within your own meal plan; ask your healthcare professional for guidance if you are unsure how it fits your treatment.

Is Petito Mini suitable for a school lunchbox?

Petito Mini can go in a school lunchbox as an occasional treat, but its high sugar content makes it a poor everyday snack choice. In warm weather, keep the lunchbox cool so the chocolate does not melt.

Can Petito Mini go stale after opening?

Yes, Petito Mini can lose quality if left exposed to air, heat, or moisture. Keep any remaining pieces tightly wrapped in a cool, dry place, and follow the date printed on the package.

Petito Mini Vitamins & Minerals

Vitamins

B2

0.03mg · 2% DV

B12

0.04µg · 2% DV

Vitamin E

0.22mg · 1% DV

B5

0.06mg · 1% DV

Minerals

Phosphorus

30mg · 4% DV

Copper

0.03mg · 3% DV

Iron

0.38mg · 2% DV

Manganese

0.04mg · 2% DV

Potassium ⭐

52mg · 2% DV

Sodium

22mg · 1% DV

Petito Mini Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

3.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Petito Mini

To burn the 96 calories in 1 piece (mini) (18 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Petito Mini?

Petito Mini is a packaged, chocolate-based sweet made in small pieces. Its bite-sized format makes it easy to enjoy on its own or share, rather than serving a larger dessert. The name refers to the mini version, so it suits a quick treat when you want something sweet in a small portion.

It has a distinctly sweet chocolate taste and is commonly enjoyed as an occasional snack, with coffee or tea, or as a small treat in a lunchbox. Nutritionally, it is energy-dense and mainly contributes sugars and fat, with relatively little protein or fibre. Pairing a piece with fruit can make for a more varied snack, and keeping to one small piece helps limit the portion.

How Nutritious Is Petito Mini?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Petito Mini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Petito Mini Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Petito Mini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Petito Mini Fat Profile

SATURATED

3.22g

MONOUNSATURATED

1.64g

POLYUNSATURATED

0.74g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.