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Petito chocolate with Coco Pops Calories
Crispy Coco Pops in milk chocolate, snack for children
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Petito chocolate with Coco Pops (25 g) has 128 calories. That works out to 510 calories per 100 g. It contains 15 g of carbs, 1.5 g of protein, 6.8 g of fat and 0.8 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Petito chocolate with Coco Pops Nutrition Facts
Selected: 1 piece (medium) · 25 g
128
KCAL / 25G
Carbs
15g
· 5% DV
Protein
1.5g
· 3% DV
Fat
6.8g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Petito chocolate with Coco Pops nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 4 g | 20% |
| Trans fat | 0.03 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Petito chocolate with Coco Pops?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 128 kcal |
| 1 slice (thin) | 12 g | 61 kcal |
| 1 piece (small) | 18 g | 92 kcal |
| 1 slice (thick) | 20 g | 102 kcal |
| 1 piece (large) | 35 g | 179 kcal |
| 2 piece (double) | 50 g | 255 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (whole) | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Petito chocolate with Coco Pops
What is Petito chocolate with Coco Pops?
Petito chocolate with Coco Pops is a milk-chocolate snack with crispy Coco Pops pieces inside. It is meant to be eaten as a chocolate treat, rather than poured into a bowl with milk like breakfast cereal.
What is in Petito chocolate with Coco Pops?
Petito chocolate with Coco Pops contains milk chocolate and crispy Coco Pops pieces. For the full ingredient list and any additional ingredients, refer to the product packaging.
Is Petito chocolate with Coco Pops suitable for children?
Yes, Petito chocolate with Coco Pops can be an occasional sweet snack for children. Since it is a chocolate-and-cereal treat, it is best offered alongside a varied diet, not as a replacement for more nourishing everyday snacks.
Does Petito chocolate with Coco Pops stay crunchy?
Yes, the Coco Pops pieces give Petito chocolate with Coco Pops a crispy texture. Keep it sealed and away from heat to help the cereal stay crisp; warmth can melt the chocolate and affect the texture.
How should you store Petito chocolate with Coco Pops?
Store Petito chocolate with Coco Pops in a cool, dry place away from sunlight. Once opened, seal the pack or use an airtight container to help prevent the chocolate from melting, absorbing odours, or losing its crisp texture.
Can Petito chocolate with Coco Pops melt in a lunchbox?
Yes, Petito chocolate with Coco Pops can soften or melt in a warm lunchbox because it is made with milk chocolate. Keep it cool during transport, or pack it with an insulated lunch bag if the weather is hot.
Is Petito chocolate with Coco Pops the same as Coco Pops cereal?
No, Petito chocolate with Coco Pops is a chocolate snack containing crispy Coco Pops pieces, while Coco Pops cereal is eaten as breakfast cereal, often with milk. The two products are not interchangeable.
Can you eat Petito chocolate with Coco Pops for breakfast?
Yes, you can eat Petito chocolate with Coco Pops at breakfast, but it is a sweet treat rather than a complete breakfast. Pair it with more filling foods, such as fruit or yoghurt, instead of relying on it as your meal.
Can people with diabetes eat Petito chocolate with Coco Pops?
People with diabetes may be able to include Petito chocolate with Coco Pops, but its carbohydrates need to fit their meal plan. For advice that accounts for your glucose targets and medication, ask your clinician or dietitian.
Can you freeze Petito chocolate with Coco Pops?
You can freeze Petito chocolate with Coco Pops, but it is usually better stored in a cool, dry cupboard. Freezing and thawing may change the chocolate’s texture, and condensation can affect the crispy cereal pieces.
Petito chocolate with Coco Pops Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.05µg · 2% DV
B1
0.02mg · 2% DV
B5
0.06mg · 1% DV
Minerals
Phosphorus
28mg · 4% DV
Copper
0.03mg · 3% DV
Iron
0.55mg · 3% DV
Calcium
30mg · 3% DV
Potassium ⭐
53mg · 2% DV
Sodium
18mg · 1% DV
Petito chocolate with Coco Pops Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petito chocolate with Coco Pops
To burn the 128 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petito chocolate with Coco Pops?
Petito chocolate with Coco Pops is a packaged sweet made from milk chocolate studded with crisp Coco Pops cereal pieces. The smooth chocolate contrasts with the light crunch, giving it a distinctly sweet, cocoa-forward taste and an airy bite.
It works as an occasional snack, a small lunchbox treat or something to enjoy with a hot drink; the familiar cereal pieces may especially appeal to children. Nutritionally, it is an energy-dense sweet, with most of its energy coming from carbohydrates and fat: 100 g provides 510 kcal. For a lighter snack, keep to a small piece and pair it with fresh fruit.
How Nutritious Is Petito chocolate with Coco Pops?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petito chocolate with Coco Pops Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petito chocolate with Coco Pops Contain Allergens?
Contains these allergens:
Which Diets Is Petito chocolate with Coco Pops Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petito chocolate with Coco Pops Fat Profile
SATURATED
4g
MONOUNSATURATED
1.88g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.