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Chocolate confectionery snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Petito Chocolate Burger (35 g) has 186 calories. That works out to 532 calories per 100 g. It contains 20.9 g of carbs, 1.8 g of protein, 10.6 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 35 g
186
KCAL / 35G
Carbs
20.9g
· 8% DV
Protein
1.8g
· 4% DV
Fat
10.6g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 4% · Fat 51%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 186 kcal | |
| Total fat | 10.6 g | 14% |
| Saturated fat | 5.88 g | 29% |
| Trans fat | 0.03 g | |
| Sodium | 37 mg | 2% |
| Total carbohydrate | 20.9 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 186 kcal |
| 1 piece (mini) | 18 g | 96 kcal |
| 1 piece (small) | 25 g | 133 kcal |
| 1 pack (medium) | 35 g | 186 kcal |
| 1 piece (large) | 45 g | 239 kcal |
| 2 piece (double) | 70 g | 372 kcal |
| 100 g | 100 g | 532 kcal |
| 3 piece (triple) | 105 g | 559 kcal |
Calculated from 532 calories per 100 g.
Petito Chocolate Burger tastes like a sweet chocolate confection, not a savoury hamburger. Its burger-style presentation is playful, but the flavour is chocolate rather than meat, bread, or typical burger toppings.
No, Petito Chocolate Burger is a chocolate confectionery snack, not a meat product. The word “burger” refers to its burger-style presentation, so it should not be treated as a savoury sandwich.
Petito Chocolate Burger uses a burger-inspired shape to make a chocolate snack look playful and distinctive. The shape is a presentation choice; it does not mean the product is a conventional hamburger.
Petito Chocolate Burger is ready to eat straight from its wrapper; it does not need cooking or assembly. Enjoy it as a sweet snack rather than preparing it like a savoury burger.
Petito Chocolate Burger can be packed as a small sweet treat, but keep it away from heat. Chocolate can soften or melt in a warm lunchbox, so it may not travel well on hot days.
You can melt Petito Chocolate Burger, but it may not behave like plain baking chocolate. Any added components can affect how smoothly it melts, so test a small amount before using it in a recipe.
Keep leftover Petito Chocolate Burger wrapped or in an airtight container in a cool, dry place. Limiting its exposure to air, moisture, and strong odours helps preserve its texture and chocolate flavour.
No, Petito Chocolate Burger usually does not need refrigeration; a cool, dry cupboard is more suitable. If the room is very warm, chilling it briefly can help it firm up, though condensation may affect the surface.
You can freeze Petito Chocolate Burger, but freezing is not usually necessary and thawing may change its texture or appearance. For the best eating quality, store it in a cool, dry place instead.
Yes, Petito Chocolate Burger can be enjoyed with coffee as a sweet accompaniment. Its chocolate flavour pairs naturally with coffee’s roasted taste, and it can be served without heating or other preparation.
Vitamins
B2
0.06mg · 5% DV
B12
0.11µg · 5% DV
Vitamin E
0.39mg · 3% DV
B5
0.1mg · 2% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
60mg · 9% DV
Manganese
0.15mg · 7% DV
Magnesium
20mg · 5% DV
Potassium ⭐
106mg · 3% DV
Sodium
37mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 186 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Petito Chocolate Burger is a small, burger-shaped chocolate confectionery snack. It is sold as a ready-to-eat sweet; the burger name refers to its shape, not to savoury burger ingredients.
Sweet and chocolate-forward, it works as an occasional treat with coffee or tea, or as a small lunchbox snack. Nutritionally, it is energy-dense, with much of its energy coming from carbohydrate and fat: 100 g provides 532 kcal. One medium piece is about 35 g, a handy portion to keep in mind. For a lighter snack, enjoy one piece alongside fruit rather than making it the whole snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.88g
MONOUNSATURATED
2.87g
POLYUNSATURATED
1.85g
Omega 6:3 ratio 89:1
Above the ideal 4:1 (89:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.