Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Petito chocolate bar Calories
Milk chocolate filled bar, popular snack for children
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Petito chocolate bar (18 g) has 97 calories. That works out to 540 calories per 100 g. It contains 10.3 g of carbs, 1.1 g of protein, 5.8 g of fat and 0.5 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Petito chocolate bar Nutrition Facts
Selected: 1 piece (medium) · 18 g
97
KCAL / 18G
Carbs
10.3g
· 4% DV
Protein
1.1g
· 2% DV
Fat
5.8g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Petito chocolate bar nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 97 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 3.42 g | 17% |
| Trans fat | 0.04 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 10.3 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Petito chocolate bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 97 kcal |
| 1 piece (small) | 12 g | 65 kcal |
| 1 serving (medium) | 18 g | 97 kcal |
| 1 piece (large) | 25 g | 135 kcal |
| 2 piece (double) | 36 g | 194 kcal |
| 3 piece (triple) | 54 g | 292 kcal |
| 1 pack (whole) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Petito chocolate bar
What is the filling in Petito chocolate bar?
Petito chocolate bar is a filled milk-chocolate snack, but the exact filling is not specified in the product details available here. Check the particular package for its filling ingredients, since recipes and product versions can differ.
Is Petito chocolate bar made for children?
Petito chocolate bar is marketed as a popular snack for children, but it is still a sweet treat rather than a substitute for a meal. Offer it occasionally and keep portions modest, especially for younger children.
Can you freeze Petito chocolate bar?
You can freeze Petito chocolate bar, but freezing is usually unnecessary and may affect its texture when it thaws. If you do freeze it, keep it tightly wrapped and let it return to room temperature while still wrapped to reduce condensation.
Can Petito chocolate bar be used in baking?
Yes, you can chop Petito chocolate bar into baked goods, though its filling may melt differently from plain chocolate and create soft pockets. It is better suited to recipes where a filled, sweet addition is welcome than to recipes needing a predictable chocolate texture.
How should you store Petito chocolate bar after opening?
Wrap Petito chocolate bar tightly or place it in an airtight container, then keep it in a cool, dry cupboard away from sunlight and strong odors. This helps protect its texture and flavor; refrigeration is not normally needed.
Why does Petito chocolate bar sometimes develop white spots?
White marks on Petito chocolate bar are often chocolate bloom, caused by fat or sugar moving to the surface after temperature changes or moisture exposure. Bloom can affect appearance and texture, but by itself does not mean the chocolate has spoiled.
Is Petito chocolate bar a good pre-workout snack?
Petito chocolate bar can provide a quick sweet bite, but it is not a particularly filling or balanced pre-workout snack. For longer or harder exercise, pair a small piece with a more sustaining food rather than relying on the bar alone.
Can Petito chocolate bar raise blood sugar?
Yes. Petito chocolate bar contains carbohydrates, so eating it can raise blood glucose; the effect varies with portion size and what else you eat. Anyone managing diabetes should follow their own meal plan rather than treating the bar as a sugar-free snack.
Where can you buy Petito chocolate bar?
Availability varies by country and retailer, and a specific shop cannot be confirmed from the product details alone. Look for Petito chocolate bar in confectionery or snack sections at local grocery stores and online retailers.
Petito chocolate bar Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B5
0.05mg · 1% DV
Biotin
0.27µg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
20mg · 3% DV
Iron
0.4mg · 2% DV
Calcium
22mg · 2% DV
Potassium ⭐
45mg · 1% DV
Sodium
14mg · 1% DV
Petito chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petito chocolate bar
To burn the 97 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petito chocolate bar?
The Petito chocolate bar is a packaged sweet associated with Turkey, made with milk chocolate around a soft filling and often marketed as a children’s snack. Its chocolate coating tastes sweet and creamy, while the centre adds a softer, more yielding bite.
It is usually eaten on its own as a small treat between meals, packed for a school break or enjoyed alongside tea or coffee. A medium piece is about 18 g. Nutritionally, it is an energy-dense sweet, with much of its energy coming from carbohydrate and fat rather than protein or fibre. For a more balanced snack, keep to a small portion and pair it with fresh fruit.
How Nutritious Is Petito chocolate bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petito chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petito chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Petito chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petito chocolate bar Fat Profile
SATURATED
3.42g
MONOUNSATURATED
1.62g
POLYUNSATURATED
0.22g
Compare Petito chocolate bar
Foods Similar to Petito chocolate bar
Have another question about Petito chocolate bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.