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Milk chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Petito Bear Chocolate Bar (20 g) has 90 calories. That works out to 450 calories per 100 g. It contains 10.1 g of carbs, 0.9 g of protein, 5.2 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 20 g
90
KCAL / 20G
Carbs
10.1g
· 4% DV
Protein
0.9g
· 2% DV
Fat
5.2g
· 7% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 3.74 g | 19% |
| Trans fat | 0.03 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 10.1 g | 4% |
| Fiber | 0.4 g | 1% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 90 kcal |
| 1 piece (mini) | 10 g | 45 kcal |
| 1 piece (small) | 15 g | 68 kcal |
| 1 pack (medium) | 20 g | 90 kcal |
| 1 piece (large) | 25 g | 113 kcal |
| 1 piece (jumbo) | 30 g | 135 kcal |
| 2 piece (double) | 40 g | 180 kcal |
| 3 piece (triple) | 60 g | 270 kcal |
| 100 g | 100 g | 450 kcal |
Calculated from 450 calories per 100 g.
The Petito Bear Chocolate Bar is a milk-chocolate treat presented in a bear shape. Its playful format makes it easy to recognize as an individual sweet, rather than a plain block of chocolate.
There is no confirmed information here that the Petito Bear Chocolate Bar has a filling. Check the package for wording such as “filled” or a named cream centre before buying if that detail matters to you.
Keep the Petito Bear Chocolate Bar sealed in a cool, dry place away from sunlight and heat. A cupboard is usually a better choice than a warm car or a sunny countertop, where the chocolate can soften.
Yes, you can melt the Petito Bear Chocolate Bar for a topping or a simple dessert. Heat it gently and stir often; overheating can make melted chocolate grainy or scorched.
A white film on the Petito Bear Chocolate Bar is often chocolate bloom, caused by temperature changes that bring cocoa butter or sugar to the surface. It may affect texture and appearance; discard it if it also smells or looks spoiled.
Yes, the Petito Bear Chocolate Bar can contain a small amount of caffeine because chocolate naturally contains caffeine. The exact amount is not provided, so avoid treating it as caffeine-free, especially when limiting caffeine late in the day.
No, do not give the Petito Bear Chocolate Bar to dogs. Chocolate contains theobromine, which can be toxic to them; contact a veterinarian promptly if your dog eats any.
The Petito Bear Chocolate Bar can be an occasional sweet for a child, but it is not a substitute for a filling snack. Offer it in moderation alongside everyday foods such as fruit or yogurt.
You can freeze the Petito Bear Chocolate Bar, but it may lose some of its smooth texture when thawed. If you do freeze it, seal it well and let it return to room temperature before opening to reduce condensation.
The Petito Bear Chocolate Bar is milk chocolate, like many familiar chocolate bars, but its bear-shaped presentation is distinctive. The shape alone does not establish a different recipe or a special filling.
Vitamins
B2
0.05mg · 4% DV
B12
0.09µg · 4% DV
B5
0.1mg · 2% DV
Vitamin A
11µg · 1% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
40mg · 6% DV
Calcium
38mg · 4% DV
Zinc
0.36mg · 3% DV
Potassium ⭐
74mg · 2% DV
Sodium
16mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 90 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Petito Bear Chocolate Bar is a bear-themed bar made with milk chocolate. It is ready to eat as a small sweet snack; a medium piece is about 20 g.
Its flavour is sweet and milky, with a smooth texture that melts readily in the mouth. It can be enjoyed on its own, packed as a treat, or served with tea or coffee. Nutritionally, carbohydrates and fat make up most of its profile, while it provides relatively little protein. For a lighter snack, keep to a small portion and pair it with fresh fruit rather than adding another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.74g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.