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Petito chocolate bar Calories
Milk chocolate bar, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Petito chocolate bar (18 g) has 96 calories. That works out to 535 calories per 100 g. It contains 10.7 g of carbs, 1.2 g of protein, 5.4 g of fat and 0.5 g of fiber. Its 36.9 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.
Petito chocolate bar Nutrition Facts
Selected: 1 piece (small) · 18 g
96
KCAL / 18G
Carbs
10.7g
· 4% DV
Protein
1.2g
· 2% DV
Fat
5.4g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Petito chocolate bar nutrition facts table · 1 piece (small) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 3.28 g | 16% |
| Trans fat | 0.04 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 10.7 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Petito chocolate bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 18 g | 96 kcal |
| 1 pack (mini) | 18 g | 96 kcal |
| 1 serving (medium) | 25 g | 134 kcal |
| 2 piece (double) | 36 g | 193 kcal |
| 2 pack (double) | 36 g | 193 kcal |
| 1 serving (large) | 40 g | 214 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Petito chocolate bar
What is the Petito chocolate bar?
The Petito chocolate bar is a small milk-chocolate snack. It can be eaten on its own or served alongside coffee or tea.
Who makes the Petito chocolate bar?
Petito is a chocolate brand from Şölen. Product ranges can change, so check the manufacturer details on the wrapper of the specific bar you have.
Does the Petito chocolate bar have a filling?
The Petito chocolate bar is described as a milk chocolate bar, not as a filled chocolate. If you have a particular variety, its wrapper will identify any filling in the product name or ingredients.
What is in the Petito chocolate bar?
The Petito chocolate bar is made as milk chocolate. The exact ingredient list can vary by variety, so use the wrapper’s ingredients panel for the precise formulation.
How should you store a Petito chocolate bar?
Store a Petito chocolate bar in a cool, dry place away from sunlight, with the wrapper closed. Heat and moisture can affect the chocolate’s texture and appearance.
Should you keep a Petito chocolate bar in the fridge?
Usually, a Petito chocolate bar does not need refrigeration. Condensation after taking it out can affect its surface; if the room is very warm, keep it sealed and let it return to room temperature before opening.
Will a Petito chocolate bar melt in hot weather?
Yes, a Petito chocolate bar can soften or melt in warm conditions. Keep it out of direct sun and hot cars when carrying it; if it loses its shape, let it cool in a dry place.
Can children eat Petito chocolate bars?
Yes, children can have a Petito chocolate bar as an occasional treat. It is a sweet snack rather than a substitute for everyday nourishing foods, and young children should be supervised while eating solid pieces.
Can you use a Petito chocolate bar in baking?
Yes, you can chop a Petito chocolate bar and add it to cookies or other baked goods. Because it is milk chocolate, it will taste sweeter and melt differently from unsweetened baking chocolate.
Can people with diabetes eat a Petito chocolate bar?
People with diabetes may need to limit a Petito chocolate bar because milk chocolate contains carbohydrates and sugar. Whether a portion fits an individual glucose-management plan is best discussed with their healthcare professional.
Petito chocolate bar Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
B5
0.08mg · 2% DV
Biotin
0.38µg · 1% DV
Minerals
Phosphorus
37mg · 5% DV
Copper
0.04mg · 4% DV
Calcium
34mg · 3% DV
Manganese
0.06mg · 3% DV
Potassium ⭐
59mg · 2% DV
Sodium
14mg · 1% DV
Petito chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petito chocolate bar
To burn the 96 calories in 1 piece (small) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petito chocolate bar?
Petito chocolate bar is a small packaged sweet made with milk chocolate. Its bar format makes it easy to keep on hand for a quick treat or tuck into a lunchbox.
It has the familiar sweet, creamy flavour and smooth, melting texture of milk chocolate. It can be enjoyed on its own as an occasional snack, or alongside a cup of tea or coffee. It is mainly a source of carbohydrate and fat, with comparatively little protein or fibre, so pairing a small portion with fruit can make for a more balanced snack.
How Nutritious Is Petito chocolate bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petito chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petito chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Petito chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petito chocolate bar Fat Profile
SATURATED
3.28g
MONOUNSATURATED
1.51g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.