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Petit four cake Calories
Small iced cake pastry, high in sugar and refined carbs
CALORIES
GI
POTASSIUM
FIBER
Petit four cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
58g
· 57%
Protein
5.2g
· 5%
Fat
17.5g
· 38%
Fiber
1.2g
Petit four cake Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
78mg · 11% DV
Sodium
220mg · 10% DV
Iron
1mg · 6% DV
Petit four cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Petit four cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petit four cake Contain Allergens?
Contains these allergens:
Which Diets Is Petit four cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petit four cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Petit four cake
Petit four cake — Frequently Asked Questions
How many calories are in petit four cake?
Petit four cake contains 410 calories per 100 g. A 100 g serving also provides 58 g of carbohydrates, 17.5 g of fat, and 5.2 g of protein.
Does petit four cake raise blood sugar?
Petit four cake has a glycemic index of 68 and contains 58 g of carbohydrates per 100 g. Its fiber content is 1.2 g per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.