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Petit Dankek Cake Calories
Packaged mini cake high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Petit Dankek Cake (35 g) has 156 calories. That works out to 445 calories per 100 g. It contains 20 g of carbs, 2 g of protein, 7.4 g of fat and 0.5 g of fiber. Its 0.1 mg of B1 covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Petit Dankek Cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
156
KCAL / 35G
Carbs
20g
· 7% DV
Protein
2g
· 4% DV
Fat
7.4g
· 9% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Petit Dankek Cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 2.52 g | 13% |
| Trans fat | 0.03 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0.5 g | 2% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Petit Dankek Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 156 kcal |
| 1 piece (mini) | 18 g | 80 kcal |
| 1 serving (small) | 35 g | 156 kcal |
| 2 piece (double) | 36 g | 160 kcal |
| 1 serving (large) | 70 g | 312 kcal |
| 1 pack (double) | 70 g | 312 kcal |
| 100 g | 100 g | 445 kcal |
| 1 serving (triple) | 105 g | 467 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Petit Dankek Cake
What is Petit Dankek Cake?
Petit Dankek Cake is a small, individually packaged ready-to-eat cake sold under the Dankek name. It is often eaten as a snack or with tea; its exact flavor and filling depend on the particular product.
What flavors does Petit Dankek Cake come in?
Petit Dankek Cake varieties can differ by market and change over time. You may find cocoa or filled versions, but availability is not fixed; check current retailer listings or the package to confirm a specific flavor.
What is Petit Dankek Cake made of?
Petit Dankek Cake generally uses cake ingredients such as flour, sugar, vegetable oil, and eggs. Filled or cocoa varieties may have additional ingredients, so the package ingredient list is the reliable source for the exact recipe.
Is Petit Dankek Cake the same as Dankek?
Petit Dankek Cake is a small, individually wrapped product in the broader Dankek cake range. Dankek also refers to other cake products, so their size, format, flavors, and ingredients can differ.
Does Petit Dankek Cake need to be refrigerated?
No, Petit Dankek Cake usually does not need refrigeration while unopened. Keep it in a cool, dry place away from direct sunlight; follow the package directions if they specify different storage conditions.
How should you store Petit Dankek Cake after opening?
After opening Petit Dankek Cake, seal any remaining portion in an airtight container or wrap it well and eat it soon. This helps limit drying and exposure to moisture; use the package guidance for storage.
Can you freeze Petit Dankek Cake?
Yes, you can freeze Petit Dankek Cake, although thawing may change its texture. Wrap it tightly to protect it from freezer odors, thaw at room temperature, and do not refreeze it once thawed.
Can you make Petit Dankek Cake at home?
You can make small cakes inspired by Petit Dankek Cake at home by baking individual portions and adding a filling if desired. A homemade version will not necessarily match the packaged cake’s texture or ingredients.
Is Petit Dankek Cake a good snack for children?
Petit Dankek Cake can be an occasional treat for children, but it is a sweet packaged cake rather than a particularly nourishing everyday snack. For younger children, serve an age-appropriate portion and supervise eating.
Is Petit Dankek Cake suitable for people with diabetes?
People with diabetes can include Petit Dankek Cake only by accounting for its carbohydrate content and portion within their eating plan. Its effect on blood glucose varies by person and meal, so follow individualized advice from a clinician or dietitian.
Petit Dankek Cake Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
0.84mg · 5% DV
Biotin
1.47µg · 5% DV
Vitamin E
0.74mg · 5% DV
Minerals
Selenium
4.55µg · 8% DV
Phosphorus
44mg · 6% DV
Manganese
0.12mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
95mg · 4% DV
Potassium ⭐
40mg · 1% DV
Petit Dankek Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petit Dankek Cake
To burn the 156 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petit Dankek Cake?
Petit Dankek Cake is a small, individually wrapped packaged cake sold under the Dankek name. It has a soft, tender crumb and is made as a convenient sweet snack rather than a bakery-style dessert meant for serving by the slice.
In Turkey, it is often eaten straight from the pack with tea, during a break or on the go; it also pairs well with coffee. Its nutritional profile is weighted toward sugar and fat, with relatively little fibre or protein, so it works best as an occasional treat. The single-pack format makes portions easy to manage, and fresh fruit can make a snack alongside it feel more balanced.
How Nutritious Is Petit Dankek Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petit Dankek Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petit Dankek Cake Contain Allergens?
Contains these allergens:
Which Diets Is Petit Dankek Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petit Dankek Cake Fat Profile
SATURATED
2.52g
MONOUNSATURATED
2.49g
POLYUNSATURATED
1.78g
Omega 6:3 ratio 57.3:1
Above the ideal 4:1 (57.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.