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Petit beurre with milk Calories
Milk biscuit, mildly sweet
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Petit beurre with milk (28 g) has 125 calories. That works out to 445 calories per 100 g. It contains 20.3 g of carbs, 2 g of protein, 3.9 g of fat and 0.6 g of fiber. Its 0.1 mg of B1 covers 7% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Petit beurre with milk Nutrition Facts
Selected: 4 piece (medium) · 28 g
125
KCAL / 28G
Carbs
20.3g
· 7% DV
Protein
2g
· 4% DV
Fat
3.9g
· 5% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 6% · Fat 29%
Petit beurre with milk nutrition facts table · 4 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 1.57 g | 8% |
| Trans fat | 0.03 g | |
| Sodium | 118 mg | 5% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Petit beurre with milk?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 28 g | 125 kcal |
| 2 piece (small) | 14 g | 62 kcal |
| 1 serving (medium) | 30 g | 134 kcal |
| 1 pack (mini) | 40 g | 178 kcal |
| 6 piece (large) | 42 g | 187 kcal |
| 8 piece (extra large) | 56 g | 249 kcal |
| 1 cup (chopped) | 60 g | 267 kcal |
| 1 pack (double) | 80 g | 356 kcal |
| 100 g | 100 g | 445 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Petit beurre with milk
What is the difference between petit beurre with milk and regular petit beurre?
Petit beurre with milk has a more noticeable milky taste than the plain version. Recipes vary by brand, so the ingredient list is the best way to see which milk ingredients are used.
Can you use petit beurre with milk for a no-bake biscuit cake?
Yes, petit beurre with milk works well in a no-bake biscuit cake. Layer the biscuits with custard or another filling, and avoid soaking them for long so the layers do not turn mushy.
Can petit beurre with milk be used in a chocolate biscuit log?
Yes, petit beurre with milk can be broken into pieces and mixed into the chocolate mixture for a biscuit log. Leave the pieces fairly large so the finished slices have a defined biscuit texture.
How do you keep petit beurre with milk crisp after opening?
Keep petit beurre with milk in an airtight container in a cool, dry cupboard. Moisture softens biscuits quickly, so avoid leaving the opened packet exposed or storing it in a humid spot.
Does petit beurre with milk go soggy when dipped in tea or coffee?
Yes, petit beurre with milk softens quickly when dipped in tea or coffee. Give it only a brief dip if you want it to hold together rather than break apart in the drink.
Can petit beurre with milk replace graham crackers in a dessert crust?
Yes, crushed petit beurre with milk can stand in for graham crackers in many dessert crusts. Its milky, mildly sweet taste changes the flavor, so taste the crumb mixture before adding extra sugar.
Is petit beurre with milk a good snack for children?
Petit beurre with milk can be an occasional snack for children, but it is not as filling as a snack with more protein or fruit. Serve it alongside yogurt or fruit rather than relying on biscuits alone.
Can people with diabetes eat petit beurre with milk?
People with diabetes can include petit beurre with milk if its carbohydrates fit their eating plan, since biscuits can raise blood glucose. A clinician or dietitian can help tailor portions to individual needs.
Does petit beurre with milk cause weight gain?
Petit beurre with milk does not cause weight gain by itself; consistently eating more energy than your body uses can. Treat it as a snack rather than letting biscuits regularly replace more filling foods.
Can you freeze petit beurre with milk?
You can freeze petit beurre with milk, but it is usually unnecessary and may lose its crisp texture after thawing if moisture gets in. Store it airtight, and let it return to room temperature before opening.
Petit beurre with milk Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
0.78mg · 5% DV
B2
0.06mg · 5% DV
Biotin
0.84µg · 3% DV
Minerals
Selenium
3.92µg · 7% DV
Manganese
0.13mg · 6% DV
Sodium
118mg · 5% DV
Iron
0.73mg · 4% DV
Potassium ⭐
48mg · 1% DV
Petit beurre with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petit beurre with milk
To burn the 125 calories in 4 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petit beurre with milk?
Petit beurre with milk is a milk-containing take on the crisp, rectangular petit-beurre biscuit associated with France. It has a mild sweetness and a plain, buttery flavour, making it easy to eat on its own or use in simple desserts.
It is commonly served with tea or coffee, while crumbled biscuits can form a base or layers in no-bake puddings and cakes. Its nutrition is led by carbohydrates and fat, with comparatively modest protein and fibre. For a lighter snack, enjoy a small portion with unsweetened tea or pair it with fresh fruit.
How Nutritious Is Petit beurre with milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petit beurre with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petit beurre with milk Contain Allergens?
Contains these allergens:
Which Diets Is Petit beurre with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petit beurre with milk Fat Profile
SATURATED
1.57g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 53:1
Above the ideal 4:1 (53:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.