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Petit beurre pudding dessert Calories
Biscuit and pudding-based dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Petit beurre pudding dessert (150 g) has 342 calories. That works out to 228 calories per 100 g. It contains 50.7 g of carbs, 6.5 g of protein, 12.9 g of fat and 1.7 g of fiber. Its 168 mg of Phosphorus covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Petit beurre pudding dessert Nutrition Facts
Selected: 1 serving (medium) · 150 g
342
KCAL / 150G
Carbs
50.7g
· 18% DV
Protein
6.5g
· 13% DV
Fat
12.9g
· 17% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 8% · Fat 33%
Petit beurre pudding dessert nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 342 kcal | |
| Total fat | 12.9 g | 17% |
| Saturated fat | 6.15 g | 31% |
| Trans fat | 0.12 g | |
| Sodium | 213 mg | 9% |
| Total carbohydrate | 50.7 g | 18% |
| Fiber | 1.7 g | 6% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Petit beurre pudding dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 342 kcal |
| 1 piece (small) | 60 g | 137 kcal |
| 1 piece (medium) | 90 g | 205 kcal |
| 100 g | 100 g | 228 kcal |
| 1 piece (large) | 140 g | 319 kcal |
| 1 cup (medium) | 180 g | 410 kcal |
| 2 piece (double) | 180 g | 410 kcal |
| 1 serving (large) | 220 g | 502 kcal |
| 1 cup (large) | 240 g | 547 kcal |
Calculated from 228 calories per 100 g.
Frequently Asked Questions About Petit beurre pudding dessert
What is Petit beurre pudding dessert?
Petit beurre pudding dessert is a chilled layered sweet made with petit beurre biscuits and pudding or custard. The biscuits soften as the dessert rests, creating sliceable layers; recipes commonly use vanilla or chocolate pudding.
How do you make Petit beurre pudding dessert from scratch?
Layer petit beurre biscuits with thick, freshly cooked pudding in a dish, repeating until the ingredients are used. Finish with pudding, cover, and chill until the layers hold together. Add any crunchy topping just before serving.
Can you use instant pudding for Petit beurre pudding dessert?
Yes, instant pudding works for Petit beurre pudding dessert and makes preparation quicker. Prepare it according to its package directions, then let it thicken before layering so it does not run between the biscuits.
Do petit beurre biscuits need to be dipped before making Petit beurre pudding dessert?
No, dipping is optional because the pudding gradually softens the biscuits as the dessert chills. If you prefer a softer result, briefly dip each biscuit in milk; soaking them can make the layers fall apart.
Why won't Petit beurre pudding dessert set?
Petit beurre pudding dessert may stay loose if the pudding was too thin or the layers have not chilled long enough. Use pudding that has thickened properly and refrigerate the covered dish until it is firm enough to cut.
Can you make Petit beurre pudding dessert without layering the biscuits whole?
Yes, you can crush the petit beurre biscuits and layer the crumbs with pudding instead. This gives Petit beurre pudding dessert a softer, more spoonable texture rather than the neat biscuit layers made with whole biscuits.
What can you add between the layers of Petit beurre pudding dessert?
You can add sliced banana, strawberries, or a thin layer of chocolate between the pudding and biscuits. Keep fruit pieces fairly dry and avoid overfilling the layers, so Petit beurre pudding dessert still holds together when served.
How do you cut Petit beurre pudding dessert neatly?
Chill Petit beurre pudding dessert until fully firm, then use a sharp knife warmed under hot water and wiped dry between cuts. A rectangular dish and whole biscuit layers also help create even portions.
How long does Petit beurre pudding dessert last in the fridge?
Keep Petit beurre pudding dessert covered in the refrigerator and eat it within about two to three days. The biscuits continue to soften as it sits, so the texture is usually best soon after it has chilled.
Can Petit beurre pudding dessert be frozen?
It can be frozen, but thawing may make the pudding watery and the biscuits soft or grainy. For the best texture, prepare Petit beurre pudding dessert fresh; if freezing leftovers, thaw them slowly in the refrigerator.
Petit beurre pudding dessert Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Biotin
3.15µg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
168mg · 24% DV
Calcium
177mg · 18% DV
Copper
0.12mg · 13% DV
Manganese
0.3mg · 13% DV
Sodium
213mg · 9% DV
Potassium ⭐
264mg · 8% DV
Petit beurre pudding dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petit beurre pudding dessert
To burn the 342 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petit beurre pudding dessert?
Petit beurre pudding dessert is a simple layered sweet made by alternating petit beurre biscuits with pudding, commonly cooked with milk. Home recipes may finish it with cocoa, grated chocolate or coconut. Once chilled, the pudding softens the biscuits and helps the layers hold together when sliced.
It is served cold, with a creamy, tender middle and softened biscuit layers; some versions retain a little bite near the edges. In Turkey, it is a familiar choice for tea time or as an easy dessert to share after a meal, while elsewhere it works well as a no-fuss chilled pudding for family gatherings. It is mainly a carbohydrate-rich sweet, with modest protein. Serve a smaller slice or keep rich toppings light if you want a less-heavy portion.
How Nutritious Is Petit beurre pudding dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petit beurre pudding dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petit beurre pudding dessert Contain Allergens?
Contains these allergens:
Which Diets Is Petit beurre pudding dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petit beurre pudding dessert Fat Profile
SATURATED
6.15g
MONOUNSATURATED
3.45g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 42.6:1
Above the ideal 4:1 (42.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.