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Biscuit and pudding-based dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
228
KCAL / 100G
Carbs
33.8g
· 59%
Protein
4.3g
· 7%
Fat
8.6g
· 34%
Fiber
1.1g
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4.6µg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Petit beurre pudding dessert contains 228 calories per 100 g. Per 100 g, it also provides 33.8 g of carbohydrates, 8.6 g of fat, and 4.3 g of protein.
Yes, petit beurre pudding dessert is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.