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Petit beurre biscuit with milk Calories
Sweet tea biscuit served with milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Petit beurre biscuit with milk (30 g) has 137 calories. That works out to 455 calories per 100 g. It contains 20.8 g of carbs, 2.5 g of protein, 4.9 g of fat and 0.6 g of fiber. Its 43.5 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Petit beurre biscuit with milk Nutrition Facts
Selected: 1 serving (medium) · 30 g
137
KCAL / 30G
Carbs
20.8g
· 8% DV
Protein
2.5g
· 5% DV
Fat
4.9g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 7% · Fat 32%
Petit beurre biscuit with milk nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 137 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 1.83 g | 9% |
| Trans fat | 0.04 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Petit beurre biscuit with milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 137 kcal |
| 2 piece (small) | 14 g | 64 kcal |
| 4 piece (medium) | 28 g | 127 kcal |
| 6 piece (large) | 42 g | 191 kcal |
| 8 piece (extra large) | 56 g | 255 kcal |
| 1 pack (small) | 70 g | 319 kcal |
| 100 g | 100 g | 455 kcal |
| 1 cup (whole) | 240 g | 1092 kcal |
Calculated from 455 calories per 100 g.
Frequently Asked Questions About Petit beurre biscuit with milk
What is Petit beurre biscuit with milk?
Petit beurre biscuit with milk is a snack of sweet, crisp tea biscuits eaten with milk, either on the side or briefly dunked. The biscuits soften quickly, so they are best dipped just before eating.
How do you eat Petit beurre biscuit with milk?
Eat Petit beurre biscuit with milk by dipping each biscuit briefly or taking bites between sips of milk. Leaving the biscuit submerged makes it soft and likely to crumble.
Can Petit beurre biscuit with milk be used to make a no-bake cake?
Yes, Petit beurre biscuit with milk can be used in a no-bake cake such as a biscuit log. Break the biscuits into pieces and mix them with the other ingredients; reduce added liquid if the biscuits have already been soaked.
Why does Petit beurre biscuit with milk go soggy?
Petit beurre biscuit with milk goes soggy because the porous biscuit absorbs liquid quickly. Dip it for only a moment if you want it to keep its shape, and serve the milk separately rather than soaking the biscuits ahead.
Can Petit beurre biscuit with milk be used for a cheesecake crust?
Yes, Petit beurre biscuit with milk can work as a cheesecake crust when the biscuits are dry and crushed. Mix the crumbs with melted butter and press them into the pan; milk-soaked biscuits can make the base too soft.
What can you serve with Petit beurre biscuit with milk?
Petit beurre biscuit with milk is commonly served with tea or coffee, with the milk alongside for dipping or sipping. Fresh fruit can also make the snack feel more substantial without changing the biscuit's texture.
How should you store Petit beurre biscuit with milk after opening?
Store Petit beurre biscuit with milk in an airtight container in a cool, dry place so the biscuits stay crisp. Keep milk separate until serving, because biscuits left in milk soften quickly.
Can Petit beurre biscuit with milk be frozen?
Yes, Petit beurre biscuit with milk can be frozen, but the biscuits may lose their crisp texture after thawing. Freeze the biscuits without milk and add the milk only when you are ready to serve them.
Is Petit beurre biscuit with milk a suitable snack for children?
Yes, Petit beurre biscuit with milk can be offered as a snack to children who can safely manage biscuits and milk. It is a sweet biscuit, so serve it as one part of a varied eating routine rather than a meal replacement.
Does Petit beurre biscuit with milk cause weight gain?
Petit beurre biscuit with milk does not cause weight gain by itself, but frequent large servings can add substantially to daily energy intake. Keeping the portion modest and treating it as an occasional snack can help.
Petit beurre biscuit with milk Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
B12
0.1µg · 4% DV
B3
0.63mg · 4% DV
Minerals
Phosphorus
44mg · 6% DV
Selenium
2.85µg · 5% DV
Manganese
0.11mg · 5% DV
Sodium
96mg · 4% DV
Potassium ⭐
54mg · 2% DV
Petit beurre biscuit with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petit beurre biscuit with milk
To burn the 137 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petit beurre biscuit with milk?
Petit beurre biscuit with milk is a milk-enriched version of the thin, rectangular petit-beurre biscuit, a style that originated in France. It has a lightly sweet flavour and a crisp, delicate bite, and is commonly enjoyed with tea or coffee; some people dip it in a drink to soften it. In home kitchens, the biscuits are also layered into simple chilled desserts with custard or cream. They are mainly a source of carbohydrates and fat, with modest fibre; 100 g provides 455 kcal. For a more filling snack, keep the portion modest and pair a few biscuits with fruit or plain yoghurt.
How Nutritious Is Petit beurre biscuit with milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petit beurre biscuit with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petit beurre biscuit with milk Contain Allergens?
Contains these allergens:
Which Diets Is Petit beurre biscuit with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petit beurre biscuit with milk Fat Profile
SATURATED
1.83g
MONOUNSATURATED
1.56g
POLYUNSATURATED
0.69g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.