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Pudding with petit beurre biscuits Calories
Milk pudding dessert layered or mixed with petit beurre biscuits
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Pudding with petit beurre biscuits (180 g) has 302 calories. That works out to 168 calories per 100 g. It contains 46.4 g of carbs, 6.5 g of protein, 10.1 g of fat and 1.4 g of fiber. Its 165.6 mg of Phosphorus covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Pudding with petit beurre biscuits Nutrition Facts
Selected: 1 serving (medium) · 180 g
302
KCAL / 180G
Carbs
46.4g
· 17% DV
Protein
6.5g
· 13% DV
Fat
10.1g
· 13% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 9% · Fat 30%
Pudding with petit beurre biscuits nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 302 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 4.32 g | 22% |
| Trans fat | 0.09 g | |
| Sodium | 212 mg | 9% |
| Total carbohydrate | 46.4 g | 17% |
| Fiber | 1.4 g | 5% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Pudding with petit beurre biscuits?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 302 kcal |
| 1 piece (small) | 90 g | 151 kcal |
| 100 g | 100 g | 168 kcal |
| 1 cup (medium) | 140 g | 235 kcal |
| 2 piece (double) | 180 g | 302 kcal |
| 1 cup (large) | 220 g | 370 kcal |
| 1 serving (large) | 260 g | 437 kcal |
| 1 piece (jumbo) | 320 g | 538 kcal |
Calculated from 168 calories per 100 g.
Frequently Asked Questions About Pudding with petit beurre biscuits
How do you make pudding with petit beurre biscuits?
Pudding with petit beurre biscuits is made by layering cooked pudding with the biscuits in a dish. Spread in some pudding, add a layer of biscuits, and repeat; chill until set before serving so the layers hold together.
What are petit beurre biscuits in pudding with petit beurre biscuits?
Petit beurre biscuits are crisp, rectangular butter biscuits that soften as they sit in pudding with petit beurre biscuits. Their mild, buttery flavor works well with vanilla or chocolate pudding, and they can be layered whole or broken into pieces.
Do the biscuits go soggy in pudding with petit beurre biscuits?
Yes, the biscuits soften in pudding with petit beurre biscuits, which is part of the dessert’s texture. For distinct layers, use whole biscuits and assemble shortly before chilling; for a softer, more uniform dessert, let it rest longer.
Can you use instant pudding for pudding with petit beurre biscuits?
Yes, instant pudding can be used for pudding with petit beurre biscuits. Prepare it according to its package directions, then layer it with the biscuits and chill; the finished texture may be softer than with pudding cooked from scratch.
Can pudding with petit beurre biscuits be made without baking?
Yes, pudding with petit beurre biscuits is a no-bake dessert when you use stovetop or instant pudding. Cook or prepare the pudding as directed, assemble the layers, and refrigerate; the biscuits soften without needing an oven.
Why is my pudding with petit beurre biscuits runny?
Pudding with petit beurre biscuits can turn runny if the pudding has not thickened properly before assembly. Cook it until thick, stirring as directed, and allow the assembled dessert to chill fully; warm pudding also firms as it cools.
Can pudding with petit beurre biscuits be made ahead?
Yes, pudding with petit beurre biscuits can be made a day ahead and kept covered in the refrigerator. Chilling gives the layers time to set and the biscuits time to soften; add crunchy toppings just before serving.
How long does pudding with petit beurre biscuits last in the fridge?
Pudding with petit beurre biscuits keeps for about 2–3 days in a covered container in the refrigerator. Because it contains dairy, return leftovers to the fridge promptly rather than leaving the dessert out after serving.
Can you freeze pudding with petit beurre biscuits?
Freezing pudding with petit beurre biscuits is not recommended. The pudding may separate or become watery as it thaws, while the biscuits can turn mushy; refrigerate leftovers instead and enjoy them within a few days.
What can you add to pudding with petit beurre biscuits?
Sliced bananas or strawberries, cocoa, grated chocolate, and coconut are popular additions to pudding with petit beurre biscuits. Layer fruit sparingly so it does not release too much moisture, and add crunchy toppings just before serving.
Pudding with petit beurre biscuits Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
B5
0.58mg · 12% DV
Biotin
2.88µg · 10% DV
Minerals
Phosphorus
166mg · 24% DV
Calcium
173mg · 17% DV
Manganese
0.29mg · 13% DV
Selenium
6.84µg · 12% DV
Sodium
212mg · 9% DV
Potassium ⭐
266mg · 8% DV
Pudding with petit beurre biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pudding with petit beurre biscuits
To burn the 302 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pudding with petit beurre biscuits?
Pudding with petit beurre biscuits is a simple layered dessert made with milk pudding and crisp, plain petit beurre biscuits, either stacked in layers or stirred through the pudding. It is especially familiar in Turkish home cooking, where a stovetop custard-style pudding is often poured over the biscuits and chilled until they soften and the dessert can be cut into portions.
The flavour is gently milky and sweet, with the biscuits adding a mellow, buttery note and a tender bite after chilling. Serve it cold after a meal or with tea or coffee; it also works well for a casual family gathering. It is mainly a carbohydrate-rich dessert, with some protein from the milk. For a lighter serving, keep the portions modest or add fresh fruit alongside.
How Nutritious Is Pudding with petit beurre biscuits?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pudding with petit beurre biscuits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pudding with petit beurre biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Pudding with petit beurre biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pudding with petit beurre biscuits Fat Profile
SATURATED
4.32g
MONOUNSATURATED
2.88g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 29.6:1
Above the ideal 4:1 (29.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.