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Double-roasted petit beurre biscuit Calories
Double-roasted, crisp, sweet biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Double-roasted petit beurre biscuit (28 g) has 125 calories. That works out to 445 calories per 100 g. It contains 20.6 g of carbs, 2 g of protein, 3.9 g of fat and 0.7 g of fiber. Its 5 µg of Selenium covers 9% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Double-roasted petit beurre biscuit Nutrition Facts
Selected: 4 piece (medium) · 28 g
125
KCAL / 28G
Carbs
20.6g
· 7% DV
Protein
2g
· 4% DV
Fat
3.9g
· 5% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 6% · Fat 28%
Double-roasted petit beurre biscuit nutrition facts table · 4 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 1.57 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 118 mg | 5% |
| Total carbohydrate | 20.6 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Double-roasted petit beurre biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 28 g | 125 kcal |
| 2 piece (small) | 14 g | 62 kcal |
| 1 serving (medium) | 30 g | 134 kcal |
| ½ pack (half) | 50 g | 223 kcal |
| 8 piece (large) | 56 g | 249 kcal |
| 12 piece (extra large) | 84 g | 374 kcal |
| 100 g | 100 g | 445 kcal |
| 1 pack (mini) | 100 g | 445 kcal |
Calculated from 445 calories per 100 g.
Frequently Asked Questions About Double-roasted petit beurre biscuit
What does “double-roasted” mean for a double-roasted petit beurre biscuit?
A double-roasted petit beurre biscuit has been given extra heat treatment to make it crisp and bring out a more toasted flavour. The term is not a single standardized recipe, so the exact baking or roasting method can vary by manufacturer.
What is the difference between a double-roasted petit beurre biscuit and a regular petit beurre biscuit?
A double-roasted petit beurre biscuit is generally crisper and more deeply toasted in flavour than a regular petit beurre biscuit. Its colour may also be darker, though the difference depends on the product and how it is made.
What is a double-roasted petit beurre biscuit made of?
A double-roasted petit beurre biscuit is typically made with flour, sugar and fat, and some versions contain dairy ingredients. Recipes differ between brands, so the ingredient list on the particular package is the reliable source for its exact contents.
Can you dip a double-roasted petit beurre biscuit in tea or coffee?
Yes, you can dip a double-roasted petit beurre biscuit in tea or coffee. It softens quickly, so take it out after a brief dip if you want it to hold together; its toasted flavour also makes it enjoyable plain alongside a hot drink.
Can you use a double-roasted petit beurre biscuit in a no-bake biscuit cake?
Yes, a double-roasted petit beurre biscuit works in a no-bake biscuit cake. Break it into pieces rather than crushing it to crumbs, and expect its toasted flavour to come through in the finished dessert.
Can a double-roasted petit beurre biscuit be used for a cheesecake crust?
Yes, a double-roasted petit beurre biscuit can be crushed for a cheesecake crust. Its toasted taste gives the base a different flavour from a plain biscuit crust; combine the crumbs with melted fat and follow your recipe’s chilling or baking instructions.
Can you substitute a double-roasted petit beurre biscuit for graham crackers?
Yes, a double-roasted petit beurre biscuit can stand in for graham crackers in many crumb-based desserts. The flavour will be more buttery and toasted, and the crumbs may bind differently, so add the recipe’s liquid or fat gradually.
How should you store a double-roasted petit beurre biscuit after opening?
Store a double-roasted petit beurre biscuit in an airtight container in a cool, dry place. Moisture makes it lose its crispness; seal the opened pack well and use the date on the package as your guide.
Can people with diabetes eat a double-roasted petit beurre biscuit?
A double-roasted petit beurre biscuit can raise blood sugar because it contains carbohydrate and sugar. If you have diabetes, account for the portion in your meal plan; ask your doctor or dietitian for advice specific to your treatment.
Does eating a double-roasted petit beurre biscuit cause weight gain?
A double-roasted petit beurre biscuit does not cause weight gain by itself, but frequent large portions can add substantially to your overall food intake. Pairing a small serving with a protein-rich food can make a snack more filling.
Double-roasted petit beurre biscuit Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
0.87mg · 5% DV
B2
0.07mg · 5% DV
Folate
13.44µg · 3% DV
Minerals
Selenium
5.04µg · 9% DV
Manganese
0.13mg · 6% DV
Sodium
118mg · 5% DV
Iron
0.78mg · 4% DV
Potassium ⭐
34mg · 1% DV
Double-roasted petit beurre biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double-roasted petit beurre biscuit
To burn the 125 calories in 4 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double-roasted petit beurre biscuit?
Double-roasted petit beurre biscuit is a sweet, crisp biscuit made in the petit-beurre style, typically from flour, sugar and fat, then toasted again for a deeper crunch. Petit-beurre biscuits have French roots and are now a familiar pantry snack in many places. They are often served with tea or coffee, eaten plain or briefly dipped, and can also be layered into simple chilled desserts.
It is carbohydrate-rich and energy-dense, with 445 kcal per 100 g. Pair a few biscuits with fruit or an unsweetened drink for a straightforward snack, or crumble them over yogurt for extra crunch.
How Nutritious Is Double-roasted petit beurre biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double-roasted petit beurre biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double-roasted petit beurre biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Double-roasted petit beurre biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double-roasted petit beurre biscuit Fat Profile
SATURATED
1.57g
MONOUNSATURATED
1.15g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.