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Biscuit-based creamy dessert cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
350
KCAL / 100G
Carbs
49.5g
· 56%
Protein
4.8g
· 5%
Fat
15.2g
· 39%
Fiber
1.4g
Vitamins
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
6.5µg · 12% DV
Sodium
210mg · 9% DV
Calcium
78mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Petit beurre cake contains 350 calories per 100 g. The same amount provides 49.5 g of carbohydrates, 15.2 g of fat, and 4.8 g of protein.
Portion control matters because it contains 350 calories and 49.5 g of carbohydrates per 100 g. Its glycemic index is 62, and it is a processed sweet containing gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.