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Pestil triangle with pistachio Calories

Energy-dense traditional fruit leather sweet with pistachio

CALORIES

365kcal

62medium

POTASSIUM

285mg

FIBER

3.9g

Pestil triangle with pistachio Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

71.5g

· 76%

Protein

6.8g

· 7%

Fat

7.2g

· 17%

Fiber

3.9g

Pestil triangle with pistachio Vitamins & Minerals

Vitamins

0.18mg · 11% DV

1.2mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Potassium ⭐

285mg · 8% DV

Pestil triangle with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pestil triangle with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pestil triangle with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pestil triangle with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pestil triangle with pistachio Fat Profile

SATURATED

0.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Pestil triangle with pistachio — Frequently Asked Questions

How many calories are in pistachio triangle pestil?

Pistachio triangle pestil contains 365 calories per 100 g. A 100 g serving also provides 71.5 g of carbohydrates, 6.8 g of protein, and 7.2 g of fat.

Is pistachio triangle pestil gluten-free?

Yes, pistachio triangle pestil is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns, but it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.