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Pestil sucuk Calories
Traditional energy-dense sweet typically made from fruit leather and walnuts.
CALORIES
GI
POTASSIUM
FIBER
Pestil sucuk Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
68.5g
· 71%
Protein
6.2g
· 6%
Fat
9.4g
· 23%
Fiber
4.8g
Pestil sucuk Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
68mg · 16% DV
Potassium ⭐
410mg · 12% DV
Pestil sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pestil sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pestil sucuk Contain Allergens?
Contains these allergens:
Which Diets Is Pestil sucuk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pestil sucuk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.6g
POLYUNSATURATED
4g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Pestil sucuk
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Nutrition data compiled from USDA FoodData Central and scientific sources.