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Pestil roll with hazelnut cream Calories
Traditional fruit leather roll with hazelnut cream filling
CALORIES
GI
POTASSIUM
FIBER
Pestil roll with hazelnut cream Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
65g
· 65%
Protein
5.2g
· 5%
Fat
13g
· 30%
Fiber
3.5g
Pestil roll with hazelnut cream Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Pestil roll with hazelnut cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pestil roll with hazelnut cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pestil roll with hazelnut cream Contain Allergens?
Contains these allergens:
Which Diets Is Pestil roll with hazelnut cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pestil roll with hazelnut cream Fat Profile
SATURATED
2.1g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
Foods Similar to Pestil roll with hazelnut cream
Pestil roll with hazelnut cream — Frequently Asked Questions
How many calories are in hazelnut cream pestil roll?
Hazelnut cream pestil roll provides 390 calories per 100 g. A 100 g serving also contains 65 g of carbohydrates, 13 g of fat, and 5.2 g of protein.
Is hazelnut cream pestil roll suitable for a Mediterranean diet?
It is compatible with vegetarian, Mediterranean, and flexitarian diets. However, it is a processed sweet with 390 calories and 65 g of carbohydrates per 100 g, so portion awareness may be helpful.
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Nutrition data compiled from USDA FoodData Central and scientific sources.