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Persimmon ice cream Calories

Sweet ice cream flavored with persimmon

CALORIES

185kcal

58medium

POTASSIUM

185mg

FIBER

1.2g

Persimmon ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

28.4g

· 61%

Protein

2.9g

· 6%

Fat

6.8g

· 33%

Fiber

1.2g

Persimmon ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.38mg · 8% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

102mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Persimmon ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Persimmon ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Persimmon ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Persimmon ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Persimmon ice cream Fat Profile

SATURATED

4.2g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.26g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Persimmon ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Persimmon ice cream — Frequently Asked Questions

How many calories are in persimmon ice cream?

Persimmon ice cream contains 185 calories per 100 g. The same amount provides 28.4 g of carbohydrates, 6.8 g of fat, and 2.9 g of protein.

Is persimmon ice cream suitable for a gluten-free diet?

Yes, persimmon ice cream is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.