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Persimmon cake Calories

Persimmon cake is a sweet, moist cake made primarily with ripe persimmons, often featuring walnuts, cinnamon, and sometimes raisins.

CALORIES

270kcal

55medium

POTASSIUM

120mg

FIBER

2.1g

Persimmon cake Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

45g

· 67%

Protein

3.2g

· 5%

Fat

8.5g

· 28%

Fiber

2.1g

Persimmon cake Vitamins & Minerals

Vitamins

Vitamin A

110µg · 12% DV

0.07mg · 6% DV

0.06mg · 5% DV

0.08mg · 5% DV

Minerals

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Selenium

3µg · 5% DV

Persimmon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Persimmon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Persimmon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Persimmon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Persimmon cake Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.5g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Persimmon cake

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Persimmon cake — Frequently Asked Questions

How many calories are in persimmon cake?

Persimmon cake contains 270 calories per 100 g. A 100 g serving also provides 45 g of carbohydrates, 8.5 g of fat, and 3.2 g of protein.

Is persimmon cake suitable for a vegetarian diet?

Yes, persimmon cake is compatible with vegetarian, omnivore, flexitarian, and Mediterranean dietary patterns. It contains gluten, eggs, and tree nuts, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.