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Peppito Sosbom Strawberry Cake Calories
Packaged soft cake with strawberry-flavored filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Peppito Sosbom Strawberry Cake (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 22.8 g of carbs, 2.2 g of protein, 7.6 g of fat and 0.5 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Peppito Sosbom Strawberry Cake Nutrition Facts
Selected: 1 piece (medium) · 40 g
168
KCAL / 40G
Carbs
22.8g
· 8% DV
Protein
2.2g
· 4% DV
Fat
7.6g
· 10% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Peppito Sosbom Strawberry Cake nutrition facts table · 1 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 3.28 g | 16% |
| Trans fat | 0.08 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 22.8 g | 8% |
| Fiber | 0.5 g | 2% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Peppito Sosbom Strawberry Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 40 g | 168 kcal |
| ½ piece (half) | 20 g | 84 kcal |
| 1 ounce (small) | 28.4 g | 119 kcal |
| 1 piece (small) | 30 g | 126 kcal |
| 1 pack (whole) | 40 g | 168 kcal |
| 1 serving (medium) | 40 g | 168 kcal |
| 1 piece (large) | 50 g | 210 kcal |
| 2 piece (double) | 80 g | 336 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Peppito Sosbom Strawberry Cake
What is Peppito Sosbom Strawberry Cake?
Peppito Sosbom Strawberry Cake is a packaged soft cake with strawberry-flavored filling. It is a ready-to-eat sweet snack rather than a fresh bakery cake, so its texture and flavor are designed to be consistent from pack to pack.
Does Peppito Sosbom Strawberry Cake contain real strawberries?
The product is described as having strawberry-flavored filling, which does not by itself confirm that it contains real strawberries. Check the ingredient list for strawberry or strawberry-derived ingredients if the fruit content matters to you.
How should you store Peppito Sosbom Strawberry Cake after opening?
Keep unopened Peppito Sosbom Strawberry Cake in a cool, dry place away from direct sunlight. Once opened, seal the remaining cake to limit air exposure and eat it soon; leaving it unwrapped can make the soft cake dry out.
Can you freeze Peppito Sosbom Strawberry Cake?
Yes, Peppito Sosbom Strawberry Cake can be frozen, though freezing may change the cake’s softness or the filling’s texture. Wrap it securely to prevent freezer odors and let it thaw at room temperature before serving.
Can you warm Peppito Sosbom Strawberry Cake in the microwave?
Yes, you can warm Peppito Sosbom Strawberry Cake briefly in a microwave-safe dish. The filling may heat faster than the cake, so let it stand before eating and check the center to avoid a hot spot.
How does Peppito Sosbom Strawberry Cake compare with homemade strawberry cake?
Peppito Sosbom Strawberry Cake is a convenient packaged snack with strawberry-flavored filling, while homemade strawberry cake can use fresh fruit and lets you control the recipe. The packaged version is ready to eat; homemade cake is usually best enjoyed freshly baked.
What goes well with Peppito Sosbom Strawberry Cake?
Peppito Sosbom Strawberry Cake pairs well with unsweetened tea, coffee, or a glass of milk. Fresh berries or plain yogurt can balance its sweet filling if you are serving it as part of a snack rather than eating it on its own.
Is Peppito Sosbom Strawberry Cake a good snack for kids?
Peppito Sosbom Strawberry Cake can be an occasional lunchbox or after-school treat, but it is a sweet cake rather than a filling everyday snack. Pairing it with fruit or yogurt makes for a more substantial snack.
Does Peppito Sosbom Strawberry Cake make you gain weight?
Eating Peppito Sosbom Strawberry Cake by itself does not determine weight gain, but frequent large portions of energy-dense snacks can make it easier to take in more energy than you use. Enjoy it occasionally and keep portions in mind.
Can people with diabetes eat Peppito Sosbom Strawberry Cake?
Peppito Sosbom Strawberry Cake is a sweet filled cake and may raise blood glucose. If you have diabetes, account for it in your meal plan and follow your clinician’s or dietitian’s advice about portions and timing.
Peppito Sosbom Strawberry Cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
B12
0.14µg · 6% DV
B3
0.84mg · 5% DV
Minerals
Selenium
2.8µg · 5% DV
Phosphorus
34mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
100mg · 4% DV
Potassium ⭐
42mg · 1% DV
Peppito Sosbom Strawberry Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peppito Sosbom Strawberry Cake
To burn the 168 calories in 1 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peppito Sosbom Strawberry Cake?
Peppito Sosbom Strawberry Cake is a packaged soft cake with a strawberry-flavoured filling. It is made as a convenient individual snack rather than as a fresh, layered celebration cake.
Its tender crumb and sweet filling make it an easy treat with tea or coffee, or a grab-and-go snack between meals. It is relatively energy-dense, with 420 calories per 100 g, so a piece can satisfy a sweet craving without needing an elaborate serving. For a lighter snack, keep the portion modest and pair it with fresh fruit or an unsweetened drink.
How Nutritious Is Peppito Sosbom Strawberry Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peppito Sosbom Strawberry Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peppito Sosbom Strawberry Cake Contain Allergens?
Contains these allergens:
Which Diets Is Peppito Sosbom Strawberry Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peppito Sosbom Strawberry Cake Fat Profile
SATURATED
3.28g
MONOUNSATURATED
2.44g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 69.3:1
Above the ideal 4:1 (69.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.