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Frozen pepperoni pizza Calories

Frozen processed pizza with moderate protein and high sodium

CALORIES

100kcal

GI

58medium

POTASSIUM

185mg

FIBER

0.54g

Frozen pepperoni pizza Nutrition Facts

Selected: 100 g

100

KCAL / 100G

Carbs

11.4g

· 46%

Protein

4.5g

· 18%

Fat

3.9g

· 36%

Fiber

0.5g

Frozen pepperoni pizza Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

B3

2.9mg · 18% DV

B2

0.2mg · 15% DV

B1

0.16mg · 13% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

216mg · 31% DV

Sodium

690mg · 30% DV

Calcium

188mg · 19% DV

Frozen pepperoni pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Frozen pepperoni pizza Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Frozen pepperoni pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Frozen pepperoni pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Frozen pepperoni pizza Fat Profile

SATURATED

4.6g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

Foods Similar to Frozen pepperoni pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Frozen pepperoni pizza — Frequently Asked Questions

How many calories are in frozen pepperoni pizza?

Frozen pepperoni pizza contains 100 calories per 100 g. The same serving provides 4.46 g of protein, 11.43 g of carbohydrates, and 3.93 g of fat.

Is frozen pepperoni pizza high glycemic?

Frozen pepperoni pizza has a glycemic index of 58, which is in the medium GI range. It provides 11.43 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.