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Penne Pasta with Tomato Sauce Calories

Classic Italian pasta with tomato sauce

CALORIES

120kcal

55medium

POTASSIUM

120mg

FIBER

2.2g

Penne Pasta with Tomato Sauce Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

22.5g

· 77%

Protein

4.1g

· 14%

Fat

1.2g

· 9%

Fiber

2.2g

Penne Pasta with Tomato Sauce Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.07mg · 6% DV

Vitamin A

35µg · 4% DV

0.7mg · 4% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

40mg · 6% DV

Sodium

110mg · 5% DV

Selenium

2.1µg · 4% DV

Penne Pasta with Tomato Sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Penne Pasta with Tomato Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Penne Pasta with Tomato Sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Penne Pasta with Tomato Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Penne Pasta with Tomato Sauce Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Penne Pasta with Tomato Sauce

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Penne Pasta with Tomato Sauce — Frequently Asked Questions

How many calories are in penne pasta with tomato sauce?

Penne pasta with tomato sauce provides 120 calories per 100 g. It contains 22.5 g of carbohydrates, 4.1 g of protein, and 1.2 g of fat per 100 g.

What is the glycemic index of penne pasta with tomato sauce?

Penne pasta with tomato sauce has a glycemic index of 55. It contains gluten and is suitable for vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.