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Sweet pink-colored cake, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Pink cake (80 g) has 311 calories. That works out to 389 calories per 100 g. It contains 46.9 g of carbs, 3.8 g of protein, 12.2 g of fat and 0.9 g of fiber. Its 6.8 µg of Selenium covers 12% of the Daily Value. Its glycemic index is 67 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 80 g
311
KCAL / 80G
Carbs
46.9g
· 17% DV
Protein
3.8g
· 8% DV
Fat
12.2g
· 16% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 5% · Fat 35%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 311 kcal | |
| Total fat | 12.2 g | 16% |
| Saturated fat | 3.68 g | 18% |
| Trans fat | 0.1 g | |
| Sodium | 256 mg | 11% |
| Total carbohydrate | 46.9 g | 17% |
| Fiber | 0.9 g | 3% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 311 kcal |
| 1 piece (small) | 30 g | 117 kcal |
| 1 slice (thin) | 45 g | 175 kcal |
| 1 piece (medium) | 60 g | 233 kcal |
| 1 cup (diced) | 95 g | 370 kcal |
| 100 g | 100 g | 389 kcal |
| 1 piece (large) | 110 g | 428 kcal |
| 1 slice (thick) | 120 g | 467 kcal |
| 1 serving (large) | 150 g | 584 kcal |
Calculated from 389 calories per 100 g.
Pink cake has no one fixed flavor; pink describes its color, not its taste. It may be vanilla, strawberry, raspberry, or another flavor, depending on the recipe. Check the ingredients or ask the baker if you want a particular taste.
To make pink cake, add pink food coloring or a color-giving ingredient such as berry purée to a basic cake batter. Mix just until combined, and adjust the liquid if you use purée so the batter does not become too wet.
You can make pink cake without food coloring by adding puréed strawberries or raspberries, or a little beet purée. These ingredients give a natural tint and flavor, but the color may be muted or fade during baking.
No, pink cake is not necessarily strawberry cake. Pink cake may simply be vanilla cake with pink coloring, while strawberry cake gets its flavor from strawberries or strawberry flavoring; either cake can have a different color.
Vanilla buttercream, cream cheese frosting, and whipped cream all pair well with pink cake. For a fruitier finish, use berry-flavored frosting. Refrigerate the cake if its topping contains fresh cream or cream cheese.
Pink cake can lose color because heat fades some natural pigments, especially those from berries or beet. Avoid overbaking, and use a small amount of food coloring if you want a more vivid shade after baking.
Decorate pink cake with a smooth layer of frosting, fresh berries, sprinkles, or chocolate curls. Add toppings only after the cake has cooled completely, so the frosting stays in place and delicate decorations do not melt.
Store unfrosted or simply frosted pink cake in an airtight container at room temperature for a few days. If it has whipped cream or cream cheese frosting, cover it and refrigerate it; let slices soften briefly before serving.
Yes, pink cake can be frozen. Wrap individual slices tightly and place them in a sealed freezer container. Thaw them in the refrigerator while still wrapped; whipped-cream decorations may become less smooth after thawing.
A small amount of food coloring usually does not noticeably change pink cake’s flavor. Using a large amount can leave a slight aftertaste, while fruit purées add their own flavor and may also make the cake more moist.
Vitamins
B2
0.11mg · 8% DV
Biotin
2.4µg · 8% DV
Vitamin A
62.4µg · 7% DV
B12
0.14µg · 6% DV
Minerals
Selenium
6.8µg · 12% DV
Sodium
256mg · 11% DV
Phosphorus
74mg · 11% DV
Manganese
0.14mg · 6% DV
Potassium ⭐
88mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 311 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pink cake is a sweet cake made from a familiar flour-based batter coloured pink; recipes vary, and the colour may come with a fruit flavour or simply be for appearance. Its crumb is usually soft and tender, with sweetness depending on the recipe and any icing or filling.
It is often served in slices at birthdays, parties and afternoon tea, or alongside coffee. This is a treat rather than a substantial source of protein or fibre: a 100 g portion contains 58.6 g of carbohydrate. A smaller slice with fresh fruit makes a simple, lighter way to serve it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.68g
MONOUNSATURATED
4.88g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.