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Pelit white chocolate cake Calories
White chocolate cream cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Pelit white chocolate cake (120 g) has 458 calories. That works out to 382 calories per 100 g. It contains 56.6 g of carbs, 5.8 g of protein, 23.3 g of fat and 1 g of fiber. Its 139.2 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Pelit white chocolate cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
458
KCAL / 120G
Carbs
56.6g
· 21% DV
Protein
5.8g
· 12% DV
Fat
23.3g
· 30% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Pelit white chocolate cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 458 kcal | |
| Total fat | 23.3 g | 30% |
| Saturated fat | 13.92 g | 70% |
| Trans fat | 0.34 g | |
| Sodium | 222 mg | 10% |
| Total carbohydrate | 56.6 g | 21% |
| Fiber | 1 g | 4% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Pelit white chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 458 kcal |
| 1 piece (mini) | 45 g | 172 kcal |
| 1 slice (thin) | 70 g | 267 kcal |
| 1 piece (small) | 90 g | 344 kcal |
| 100 g | 100 g | 382 kcal |
| 1 piece (large) | 150 g | 573 kcal |
| 1 slice (thick) | 180 g | 688 kcal |
| 1 serving (double) | 240 g | 917 kcal |
Calculated from 382 calories per 100 g.
Frequently Asked Questions About Pelit white chocolate cake
What is Pelit white chocolate cake made of?
Pelit white chocolate cake is a layered cake with white chocolate cream. Cakes of this style commonly use sponge layers, while the exact decoration and recipe can vary between versions.
How should you store Pelit white chocolate cake after buying it?
Keep Pelit white chocolate cake refrigerated in a covered container. Chilling helps the cream hold its texture and prevents the cake from picking up odors from other foods.
Can you freeze Pelit white chocolate cake?
Yes, you can freeze Pelit white chocolate cake in individual, airtight portions. Thaw a slice in the refrigerator; freezing and thawing may soften or alter the cream, so avoid freezing it again.
Should Pelit white chocolate cake be served cold?
Yes, serve Pelit white chocolate cake chilled so its cream stays firm. Take it out shortly before serving for easier eating, and return any leftovers to the refrigerator promptly.
How is Pelit white chocolate cake different from a regular chocolate cake?
Pelit white chocolate cake has a sweeter, creamier flavor than a cake made with dark chocolate. White chocolate contains cocoa butter but not the cocoa solids that give dark chocolate its stronger cocoa taste.
Is Pelit white chocolate cake a good choice for a birthday party?
Yes, Pelit white chocolate cake can be served as a birthday dessert. Keep it chilled until the celebration, especially if it will be on the table for an extended gathering.
How long can Pelit white chocolate cake sit out?
Pelit white chocolate cake should not be left at room temperature for more than two hours because it contains cream. In a hot room, refrigerate it sooner and keep it chilled between servings.
What goes well with Pelit white chocolate cake?
Fresh berries or unsweetened coffee pair well with Pelit white chocolate cake because their tartness or bitterness balances its creamy sweetness. Serve them alongside rather than adding more sweet toppings.
Can you transport Pelit white chocolate cake without damaging it?
Yes, transport Pelit white chocolate cake in a flat, secure box and keep it cool. An insulated carrier helps protect the cream and keeps the cake from sliding or softening on the way.
Can people with diabetes eat Pelit white chocolate cake?
Pelit white chocolate cake contains sugar and refined flour, so it can raise blood glucose. People with diabetes should account for the portion in their meal plan and follow their clinician’s individualized advice.
Pelit white chocolate cake Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.41µg · 17% DV
Vitamin A
124.8µg · 14% DV
Biotin
2.52µg · 8% DV
Minerals
Phosphorus
139mg · 20% DV
Selenium
10µg · 18% DV
Iodine
22µg · 15% DV
Calcium
139mg · 14% DV
Sodium
222mg · 10% DV
Potassium ⭐
143mg · 4% DV
Pelit white chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pelit white chocolate cake
To burn the 458 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pelit white chocolate cake?
Pelit white chocolate cake is a Turkish patisserie-style celebration cake made with soft sponge layers and white chocolate cream. In Turkey, “ yaş pasta” usually refers to a chilled, layered cake with cream, often served for birthdays and family gatherings; Pelit is a well-known local confectionery brand.
The cream is sweet and rich, balanced by tender sponge, and the cake is typically sliced and served cold. It works well with coffee or tea, whether as a celebration dessert or an occasional treat. It is energy-dense and relatively low in fibre, with 382 calories per 100 g. For a lighter serving, choose a smaller slice and pair it with fresh fruit.
How Nutritious Is Pelit white chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pelit white chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pelit white chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Pelit white chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pelit white chocolate cake Fat Profile
SATURATED
13.92g
MONOUNSATURATED
6.24g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.