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Cocoa cake, soft texture, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
59g
· 59%
Protein
5.3g
· 5%
Fat
16g
· 36%
Fiber
2.2g
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
Biotin
1.5µg · 5% DV
B3
0.6mg · 4% DV
Minerals
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Calcium
60mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Peki cocoa cake provides 410 calories per 100 g. A 100 g serving contains 16 g of fat, 59 g of carbohydrates, and 5.3 g of protein.
Peki cocoa cake contains 410 calories and 59 g of carbohydrates per 100 g, with a glycemic index of 65. It is ultra-processed and compatible with omnivarian and flexitarian diets only.
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Nutrition data compiled from USDA FoodData Central and scientific sources.