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Sweet biscuit Calories
Popular sweet snack, often enjoyed with tea or coffee.
CALORIES
GI
POTASSIUM
FIBER
Sweet biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 61%
Protein
6.5g
· 5%
Fat
18g
· 34%
Fiber
2.5g
Sweet biscuit Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
350mg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Sweet biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Sweet biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet biscuit Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Sweet biscuit
Sweet biscuit — Frequently Asked Questions
How many calories are in sweet biscuits?
Sweet biscuits provide 470 calories per 100 g. The same serving contains 72 g of carbohydrates, 18 g of fat, and 6.5 g of protein.
Do sweet biscuits raise blood sugar?
Sweet biscuits have a glycemic index of 65, which indicates a moderate glycemic impact. They contain 72 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.