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Pebble candy Calories
Sugar-based, colorful pebble-shaped hard candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Pebble candy (30 g) has 117 calories. That works out to 390 calories per 100 g. It contains 29.1 g of carbs, 0 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Pebble candy Nutrition Facts
Selected: 1 serving (small) · 30 g
117
KCAL / 30G
Carbs
29.1g
· 11% DV
Protein
0g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 0% · Fat 1%
Pebble candy nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 29.1 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Pebble candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 117 kcal |
| 1 piece (small) | 3 g | 12 kcal |
| 1 teaspoon (mini) | 6 g | 23 kcal |
| 1 tablespoon (small) | 12 g | 47 kcal |
| 5 piece (medium) | 15 g | 59 kcal |
| 10 piece (large) | 30 g | 117 kcal |
| 1 pack (medium) | 50 g | 195 kcal |
| 100 g | 100 g | 390 kcal |
| 1 cup (jumbo) | 140 g | 546 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Pebble candy
What is pebble candy?
Pebble candy is a hard, sugar-based sweet shaped and colored to look like small stones. People eat it as a novelty candy or use it to decorate cakes, cupcakes, and other desserts.
Is pebble candy actually made of rocks?
No, pebble candy is edible candy, not stone. Its irregular shape and colors imitate pebbles, so keep it separate from real rocks, which can look similar but are unsafe to eat.
What does pebble candy taste like?
Pebble candy tastes sweet, with a hard crunch or slow-melting texture. The flavor varies by product and may be fruity or relatively plain; the pebble-like colors do not necessarily tell you which flavor you are getting.
How is pebble candy made?
Pebble candy is made by cooking a sugar-based mixture, forming it into small uneven pieces, and coloring the pieces to resemble stones. Recipes and finishes vary, so the exact method depends on the manufacturer.
What ingredients are in pebble candy?
Sugar is the main ingredient in pebble candy, and products may also use flavorings and coloring agents. The ingredient list varies by brand, so check the package if you need details about a particular product.
Can you use pebble candy to decorate a cake?
Yes, pebble candy works as a decorative topping for cakes, cupcakes, cookies, and ice cream. Add it close to serving time, since moisture from frosting can make the candy sticky or cause its color to bleed.
How should you store pebble candy?
Store pebble candy in an airtight container in a cool, dry place. Humidity can make its surface sticky, while heat and direct sunlight may affect its texture or appearance; follow any storage directions on the package.
Does pebble candy melt?
Yes, pebble candy can soften or melt in high heat, and humidity can make it sticky even without melting. Keep it away from hot cars and warm surfaces, especially if you are using it to decorate a dessert.
Is pebble candy safe for young children?
Pebble candy can be a choking hazard for young children because it is small and hard. Avoid giving it to toddlers; older children should eat it while seated and with an adult nearby.
Does pebble candy have chocolate inside?
Usually, pebble candy is a sugar-based hard candy rather than a chocolate with a candy shell. Some products may use a different recipe, so check the package if you want to know whether a particular pebble candy contains chocolate.
Pebble candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Calcium
2.4mg · 0% DV
Sodium
5.4mg · 0% DV
Iron
0.03mg · 0% DV
Potassium ⭐
0.6mg · 0% DV
Pebble candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pebble candy
To burn the 117 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pebble candy?
Pebble candy is a brightly coloured, sugar-based hard candy made to look like small stones. It is sold as a novelty sweet rather than a traditional dish tied to one particular place, and its varied colours make it popular for sweet bowls, party favours and decorative treats.
Its hard shell is meant to be sucked or crunched, and it is often shared by the handful or offered alongside tea and coffee. Nutritionally, it is almost entirely carbohydrate, mostly sugar: 100 g provides 97 g of carbohydrates. A small portion can add a sweet touch to a snack table; pair it with fresh fruit or an unsweetened drink if you want to balance the overall spread.
How Nutritious Is Pebble candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pebble candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pebble candy Contain Allergens?
No known major allergens
Which Diets Is Pebble candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pebble candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.