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🥜

●Low GI

⚡High Potassium

🌿High Fiber

Peanutzilla peanut chocolate spread Calories

Energy-dense peanut and cocoa sweet spread

CALORIES

560kcal

40low

POTASSIUM

380mg

FIBER

Peanutzilla peanut chocolate spread Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

45g

· 33%

Protein

13g

· 10%

Fat

35g

· 57%

Fiber

Peanutzilla peanut chocolate spread Vitamins & Minerals

Vitamins

4.8mg · 30% DV

Vitamin E

4.2mg · 28% DV

Biotin

8µg · 27% DV

0.8mg · 16% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Peanutzilla peanut chocolate spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanutzilla peanut chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanutzilla peanut chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Peanutzilla peanut chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanutzilla peanut chocolate spread Fat Profile

SATURATED

8.5g

MONOUNSATURATED

17g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 283.3:1

Above the ideal 4:1 (283.3:1).

Foods Similar to Peanutzilla peanut chocolate spread

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Peanutzilla peanut chocolate spread — Frequently Asked Questions

How many calories are in Peanutzilla peanut chocolate spread?

Peanutzilla peanut chocolate spread contains 560 calories per 100 g. It also provides 13 g of protein, 45 g of carbohydrates, and 35 g of fat per 100 g.

Is Peanutzilla peanut chocolate spread suitable for a gluten-free diet?

Yes, Peanutzilla peanut chocolate spread is listed as compatible with a gluten-free diet. It contains peanuts, tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.