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Energy-dense sweet chocolate hazelnut spread
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
539
KCAL / 100G
Carbs
56.8g
· 43%
Protein
6.3g
· 5%
Fat
31.2g
· 52%
Fiber
5.4g
Vitamins
Vitamin E
4.6mg · 31% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Iron
4mg · 22% DV
Magnesium
88mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.4g
MONOUNSATURATED
15.8g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Peanutzilla chocolate hazelnut spread contains 539 calories per 100 g. It also provides 31.2 g of fat, 56.8 g of carbohydrates, and 6.3 g of protein per 100 g.
Yes, Peanutzilla chocolate hazelnut spread is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.