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Peanut snack ball Calories
Energy-dense snack with protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Peanut snack ball Nutrition Facts
Selected: 100 g
449
KCAL / 100G
Carbs
42g
· 36%
Protein
19g
· 16%
Fat
25g
· 48%
Fiber
10g
Peanut snack ball Vitamins & Minerals
Vitamins
B3
12.1mg · 76% DV
Biotin
18µg · 60% DV
Vitamin E
5.8mg · 39% DV
B5
1.4mg · 28% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
295mg · 42% DV
Magnesium
168mg · 40% DV
Peanut snack ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut snack ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut snack ball Contain Allergens?
Contains these allergens:
Which Diets Is Peanut snack ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut snack ball Fat Profile
SATURATED
6.8g
MONOUNSATURATED
18.4g
POLYUNSATURATED
12.1g
Omega 6:3 ratio 393.3:1
Above the ideal 4:1 (393.3:1).
Foods Similar to Peanut snack ball
Peanut snack ball — Frequently Asked Questions
How many calories are in peanut snack balls?
Peanut snack balls provide 449 calories per 100 g. The same amount contains 19 g of protein, 42 g of carbohydrates, and 25 g of fat.
Are peanut snack balls suitable for a vegan diet?
Yes, peanut snack balls are compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. They contain peanuts, so they are not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.