🧁
Peanut popcake Calories
Sweet snack cake with peanut
CALORIES
GI
POTASSIUM
FIBER
Peanut popcake Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
57.8g
· 45%
Protein
11.1g
· 9%
Fat
26.7g
· 46%
Fiber
2.2g
Peanut popcake Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Phosphorus
128mg · 18% DV
Selenium
8.5µg · 15% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Peanut popcake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut popcake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut popcake Contain Allergens?
Contains these allergens:
Which Diets Is Peanut popcake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut popcake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
Foods Similar to Peanut popcake
Peanut popcake — Frequently Asked Questions
How many calories are in peanut popcake?
Peanut popcake contains 500 calories per 100 g. A 100 g serving also provides 26.67 g of fat and 57.78 g of carbohydrates.
Is peanut popcake suitable for people with peanut or gluten allergies?
No. It contains gluten, eggs, dairy, peanuts, and soy, so it is not suitable for people with allergies to any of these ingredients.
Have another question about Peanut popcake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.