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Peanut oil Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
POTASSIUM
FIBER
Peanut oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Peanut oil Vitamins & Minerals
Vitamins
Vitamin E
15.7mg · 105% DV
Vitamin K
0.7µg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Is Peanut oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut oil Contain Allergens?
Contains these allergens:
Which Diets Is Peanut oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Peanut oil Fat Profile
SATURATED
17g
MONOUNSATURATED
46g
POLYUNSATURATED
32g
Foods Similar to Peanut oil
Peanut oil — Frequently Asked Questions
How many calories are in peanut oil?
Peanut oil contains 884 calories per 100 g. Because it is entirely fat, portion size can make a substantial difference to calorie intake.
Is peanut oil suitable for keto and vegan diets?
Yes, peanut oil is compatible with keto and vegan diets. It provides 0 g of carbohydrates and 100 g of fat per 100 g, but people with a peanut allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.