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Peanut lemon soda Calories
Carbonated lemon-flavored sweet beverage with peanut
CALORIES
GI
POTASSIUM
FIBER
Peanut lemon soda Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
10.8g
· 87%
Protein
0.7g
· 6%
Fat
0.4g
· 7%
Fiber
0.1g
Peanut lemon soda Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Minerals
Phosphorus
14mg · 2% DV
Magnesium
5mg · 1% DV
Selenium
0.4µg · 1% DV
Potassium ⭐
32mg · 1% DV
Peanut lemon soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut lemon soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut lemon soda Contain Allergens?
Contains these allergens:
Which Diets Is Peanut lemon soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut lemon soda Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Peanut lemon soda
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Nutrition data compiled from USDA FoodData Central and scientific sources.