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Peanut cream cake Calories

Energy-dense sweet cake with peanut cream; provides some protein and vitamin E from peanuts.

CALORIES

430kcal

58medium

POTASSIUM

185mg

FIBER

2.1g

Peanut cream cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49.5g

· 46%

Protein

7.2g

· 7%

Fat

23g

· 47%

Fiber

2.1g

Peanut cream cake Vitamins & Minerals

Vitamins

Vitamin E

2.6mg · 17% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8µg · 15% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Peanut cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut cream cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

Foods Similar to Peanut cream cake

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Magnum almond ice cream

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Chocolate candy

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Peanut cream cake — Frequently Asked Questions

How many calories are in peanut cream cake?

Peanut cream cake contains 430 calories per 100 g. The same serving provides 23 g of fat, 49.5 g of carbohydrates, and 7.2 g of protein.

What is the glycemic index of peanut cream cake?

Peanut cream cake has a glycemic index of 58. It contains gluten, eggs, peanuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.