🥜
Peanut Cerezza Calories
Crunchy peanut snack
CALORIES
GI
POTASSIUM
FIBER
Peanut Cerezza Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
43g
· 32%
Protein
17g
· 13%
Fat
33g
· 55%
Fiber
6g
Peanut Cerezza Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
B3
8.5mg · 53% DV
B1
0.45mg · 38% DV
Vitamin E
4.2mg · 28% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Magnesium
120mg · 29% DV
Zinc
2mg · 18% DV
Peanut Cerezza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Cerezza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Cerezza Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Cerezza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut Cerezza Fat Profile
SATURATED
5.8g
MONOUNSATURATED
15.2g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 326.7:1
Above the ideal 4:1 (326.7:1).
Foods Similar to Peanut Cerezza
Peanut Cerezza — Frequently Asked Questions
How many calories are in Peanut Cerezza?
Peanut Cerezza contains 540 calories per 100 g. A 100 g serving also provides 33 g of fat, 43 g of carbohydrates, and 17 g of protein.
Is Peanut Cerezza gluten-free and what allergens does it contain?
No, Peanut Cerezza contains gluten. It also contains peanuts and soy, so it is not suitable for people with these allergies.
Have another question about Peanut Cerezza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.