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Peanut Butter (Unsweetened, Nut Master) Calories
High protein, unsweetened, healthy fats
CALORIES
GI
POTASSIUM
FIBER
Peanut Butter (Unsweetened, Nut Master) Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
14g
· 9%
Protein
26g
· 17%
Fat
49g
· 74%
Fiber
8.5g
Peanut Butter (Unsweetened, Nut Master) Vitamins & Minerals
Vitamins
B3
13.2mg · 83% DV
Biotin
18µg · 60% DV
Vitamin E
6.5mg · 43% DV
B1
0.45mg · 38% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
370mg · 53% DV
Magnesium
170mg · 40% DV
Peanut Butter (Unsweetened, Nut Master) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Butter (Unsweetened, Nut Master) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Butter (Unsweetened, Nut Master) Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Butter (Unsweetened, Nut Master) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Peanut Butter (Unsweetened, Nut Master) Fat Profile
SATURATED
8.5g
MONOUNSATURATED
24.5g
POLYUNSATURATED
14.5g
Omega 6:3 ratio 1350:1
Above the ideal 4:1 (1350:1).
Foods Similar to Peanut Butter (Unsweetened, Nut Master)
Peanut Butter (Unsweetened, Nut Master) — Frequently Asked Questions
How many calories are in Nut Master unsweetened peanut butter?
Nut Master Unsweetened Peanut Butter contains 590 calories per 100 g. A 100 g serving also provides 26 g of protein, 49 g of fat, and 14 g of carbohydrates.
Is Nut Master unsweetened peanut butter keto-friendly?
Yes, this peanut butter is compatible with a keto diet. It has 14 g of carbohydrates per 100 g and a low glycemic index of 14; it is also suitable for vegan, vegetarian, paleo, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.