1 piece (medium) of Peanut Butter Protein Ball Covered in Chocolate (40 g) has 187 calories. That works out to 468 calories per 100 g. It contains 15.2 g of carbs, 10 g of protein, 9.6 g of fat and 2.4 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Peanut Butter Protein Ball Covered in Chocolate Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

38g

· 14% DV

Protein

25g

· 50% DV

Fat

24g

· 31% DV

Fiber

· 21% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 21% · Fat 47%

Peanut Butter Protein Ball Covered in Chocolate Vitamins & Minerals

Vitamins

5.1mg · 32% DV

Vitamin E

3.1mg · 21% DV

B12

0.45µg · 19% DV

0.22mg · 17% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

105mg · 25% DV

Zinc

2mg · 18% DV

How Nutritious Is Peanut Butter Protein Ball Covered in Chocolate?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Peanut Butter Protein Ball Covered in Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Peanut Butter Protein Ball Covered in Chocolate

To burn the 468 calories in 100 g:

🚶

116min

Walking (5 km/h)

🏃

48min

Running (8 km/h)

🚴

64min

Cycling

🏊

55min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Peanut Butter Protein Ball Covered in Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut Butter Protein Ball Covered in Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut Butter Protein Ball Covered in Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut Butter Protein Ball Covered in Chocolate Fat Profile

SATURATED

9.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

Compare Peanut Butter Protein Ball Covered in Chocolate

🍫vs🍯

Peanut Butter Protein Ball Covered in Chocolate vs Caramel sauce148 kcal more per 100 g

→🍫vs🍫

Peanut Butter Protein Ball Covered in Chocolate vs Dark chocolate72 kcal fewer per 100 g

→🍫vs🍮

Peanut Butter Protein Ball Covered in Chocolate vs Höşmerim148 kcal more per 100 g

→🍫vs🍫

Peanut Butter Protein Ball Covered in Chocolate vs Chocolate sauce258 kcal more per 100 g

→

Foods Similar to Peanut Butter Protein Ball Covered in Chocolate

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026