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Peanut Butter with Cocoa (Peanutzilla) Calories
Peanut butter with cocoa, source of protein and healthy fats, energy-boosting
CALORIES
GI
POTASSIUM
FIBER
Peanut Butter with Cocoa (Peanutzilla) Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
22g
· 15%
Protein
21g
· 14%
Fat
46g
· 71%
Fiber
7.5g
Peanut Butter with Cocoa (Peanutzilla) Vitamins & Minerals
Vitamins
B3
12mg · 75% DV
Biotin
20µg · 67% DV
Vitamin E
7.5mg · 50% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
370mg · 53% DV
Magnesium
170mg · 40% DV
Peanut Butter with Cocoa (Peanutzilla) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Butter with Cocoa (Peanutzilla) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Butter with Cocoa (Peanutzilla) Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Butter with Cocoa (Peanutzilla) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut Butter with Cocoa (Peanutzilla) Fat Profile
SATURATED
8.5g
MONOUNSATURATED
23g
POLYUNSATURATED
13.7g
Omega 6:3 ratio 270:1
Above the ideal 4:1 (270:1).
Foods Similar to Peanut Butter with Cocoa (Peanutzilla)
Peanut Butter with Cocoa (Peanutzilla) — Frequently Asked Questions
How many calories are in Peanutzilla Cocoa Peanut Butter?
Peanutzilla Cocoa Peanut Butter contains 590 calories per 100 g. The same amount provides 21 g of protein, 46 g of fat, and 22 g of carbohydrates.
Does cocoa peanut butter raise blood sugar quickly?
Its glycemic index is 35, which falls in the low glycemic index range. It also contains 22 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.