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Peanut Butter Chocolate Chip Cookie Calories

Classic cookie with peanut butter and chocolate chips

CALORIES

495kcal

65high

POTASSIUM

180mg

FIBER

3.5g

Peanut Butter Chocolate Chip Cookie Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

54g

· 44%

Protein

8.2g

· 7%

Fat

27g

· 49%

Fiber

3.5g

Peanut Butter Chocolate Chip Cookie Vitamins & Minerals

Vitamins

2.3mg · 14% DV

Vitamin E

2.1mg · 14% DV

0.13mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Peanut Butter Chocolate Chip Cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut Butter Chocolate Chip Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut Butter Chocolate Chip Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Peanut Butter Chocolate Chip Cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut Butter Chocolate Chip Cookie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

10.8g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Foods Similar to Peanut Butter Chocolate Chip Cookie

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Peanut Butter Chocolate Chip Cookie — Frequently Asked Questions

How many calories are in a peanut butter chocolate chip cookie?

Peanut butter chocolate chip cookie contains 495 calories per 100 g. The same amount provides 27 g of fat and 54 g of carbohydrates.

What allergens are in peanut butter chocolate chip cookies?

This cookie contains gluten, eggs, peanuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.