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●Low GI

Peanut banana flavored protein milk Calories

High protein, peanut and banana flavored, milk-based drink

CALORIES

70kcal

35low

POTASSIUM

180mg

FIBER

0.7g

Peanut banana flavored protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 33%

Protein

7.5g

· 40%

Fat

2.2g

· 27%

Fiber

0.7g

Peanut banana flavored protein milk Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.19mg · 15% DV

0.6mg · 12% DV

0.09mg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Peanut banana flavored protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut banana flavored protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut banana flavored protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut banana flavored protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut banana flavored protein milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Peanut banana flavored protein milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Peanut banana flavored protein milk — Frequently Asked Questions

How many calories and how much protein are in peanut banana flavored protein milk?

Peanut banana flavored protein milk provides 70 calories and 7.5 g of protein per 100 g. It also contains 6.2 g of carbohydrates and 2.2 g of fat per 100 g.

Is peanut banana flavored protein milk low glycemic?

Its glycemic index is 35, which falls in the low glycemic index range. It contains peanut and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.