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Peach Raspberry Crumb Cake Calories
Sweet cake with peaches, raspberries, and buttery crumb topping
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Peach Raspberry Crumb Cake has 365 calories. It contains 54.2 g of carbs, 4.3 g of protein, 15.1 g of fat and 2.1 g of fiber. Its 11.2 µg of Selenium covers 20% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Peach Raspberry Crumb Cake Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
54.2g
· 20% DV
Protein
4.3g
· 9% DV
Fat
15.1g
· 19% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
Peach Raspberry Crumb Cake nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 365 kcal | |
| Total fat | 15.1 g | 19% |
| Saturated fat | 7.4 g | 37% |
| Trans fat | 0.32 g | |
| Sodium | 285 mg | 12% |
| Total carbohydrate | 54.2 g | 20% |
| Fiber | 2.1 g | 8% |
| Protein | 4.3 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Peach Raspberry Crumb Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 365 kcal |
| 1 piece (small) | 40 g | 146 kcal |
| 1 slice (thin) | 60 g | 219 kcal |
| 100 g | 100 g | 365 kcal |
| 1 serving (medium) | 120 g | 438 kcal |
| 1 cup (diced) | 140 g | 511 kcal |
| 1 slice (thick) | 145 g | 529 kcal |
| 1 piece (large) | 180 g | 657 kcal |
| 1 piece (whole) | 900 g | 3285 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Peach Raspberry Crumb Cake
How do you make Peach Raspberry Crumb Cake?
Peach Raspberry Crumb Cake is made by baking peach-and-raspberry cake batter under a buttery crumb topping. Fold the fruit in gently and avoid adding excess juice so the center bakes evenly rather than turning soggy.
What is the crumb topping on Peach Raspberry Crumb Cake made of?
The crumb topping on Peach Raspberry Crumb Cake is usually a mixture of flour, sugar, and butter rubbed into coarse pieces. Keeping the butter cold helps the topping form distinct crumbs that turn crisp and golden in the oven.
Can you use frozen fruit in Peach Raspberry Crumb Cake?
Yes, frozen fruit works in Peach Raspberry Crumb Cake. Add frozen raspberries without thawing to limit excess juice; thaw and drain frozen peach slices first if they release a lot of liquid, then fold them in gently.
Why is my Peach Raspberry Crumb Cake soggy in the middle?
Peach Raspberry Crumb Cake is often soggy in the middle because juicy fruit releases liquid into the batter or the cake is underbaked. Drain thawed or canned fruit well, and check the center with a tester before taking the cake out.
Can you make Peach Raspberry Crumb Cake with canned peaches?
Yes, canned peaches can be used in Peach Raspberry Crumb Cake. Drain them thoroughly and pat them dry first, since syrup adds extra sweetness and moisture that can make the cake softer and slow its baking.
How should you store Peach Raspberry Crumb Cake?
Store Peach Raspberry Crumb Cake covered at room temperature if your kitchen is cool and you plan to eat it soon. Refrigerate it in warm or humid conditions; bring slices back to room temperature before serving for a softer crumb and fuller fruit flavor.
Can Peach Raspberry Crumb Cake be frozen?
Yes, Peach Raspberry Crumb Cake freezes well once completely cooled. Wrap individual slices tightly and place them in an airtight container; thaw in the refrigerator, then warm briefly in the oven to refresh the crumb topping.
How do you keep the topping on Peach Raspberry Crumb Cake crunchy?
For a crunchier topping on Peach Raspberry Crumb Cake, use cold butter and leave the crumb mixture in uneven, coarse pieces. Scatter it loosely over the batter instead of pressing it down, and let the cake cool uncovered.
What can you serve with Peach Raspberry Crumb Cake?
Peach Raspberry Crumb Cake can be served on its own or with vanilla ice cream, whipped cream, or plain yogurt. The cool, creamy accompaniment balances the tart raspberries and buttery topping, especially when the cake is served warm.
Can you reheat Peach Raspberry Crumb Cake?
Yes, you can reheat Peach Raspberry Crumb Cake in the oven or microwave. The oven warms slices while helping the crumb topping regain some crispness; the microwave is quicker but makes the topping softer.
Peach Raspberry Crumb Cake Vitamins & Minerals
Vitamins
B1
0.23mg · 19% DV
Biotin
4.5µg · 15% DV
B2
0.19mg · 15% DV
Folate
44µg · 11% DV
Minerals
Selenium
11µg · 20% DV
Manganese
0.31mg · 13% DV
Phosphorus
91mg · 13% DV
Sodium
285mg · 12% DV
Potassium ⭐
132mg · 4% DV
Peach Raspberry Crumb Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach Raspberry Crumb Cake
To burn the 365 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach Raspberry Crumb Cake?
Peach Raspberry Crumb Cake layers a soft cake base with pieces of peach and raspberry, finished with a buttery, flour-based crumb topping. It belongs to the family of fruit cakes topped with streusel-style crumbs, a familiar approach in European baking. The top bakes crisp and golden while the fruit keeps the centre moist, with sweet peach balanced by raspberry’s tartness.
Serve it in slices with tea or coffee as a snack, or as a simple dessert after a meal. It is an energy-dense sweet, with 365 calories per 100 g, and works well when you want a satisfying treat. For a lighter serving, keep the slice modest and skip extra cream or ice cream.
How Nutritious Is Peach Raspberry Crumb Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach Raspberry Crumb Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach Raspberry Crumb Cake Contain Allergens?
Contains these allergens:
Which Diets Is Peach Raspberry Crumb Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach Raspberry Crumb Cake Fat Profile
SATURATED
7.4g
MONOUNSATURATED
4.15g
POLYUNSATURATED
1.78g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.