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Peach galette Calories
Rustic free-form tart with buttery pastry and peach filling; energy-dense, with some fiber and vitamin C from fruit.
CALORIES
GI
POTASSIUM
FIBER
Peach galette Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
36.5g
· 51%
Protein
3.8g
· 5%
Fat
14.2g
· 44%
Fiber
2.1g
Peach galette Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Selenium
6µg · 11% DV
Sodium
210mg · 9% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Peach galette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peach galette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach galette Contain Allergens?
Contains these allergens:
Which Diets Is Peach galette Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach galette Fat Profile
SATURATED
7.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Peach galette
Peach galette — Frequently Asked Questions
How many calories are in peach galette?
Peach galette contains 285 calories per 100 g. Per 100 g, it also provides 36.5 g carbs, 14.2 g fat, and 3.8 g protein.
Is peach galette suitable for a vegetarian diet?
Yes, based on the provided diet compatibility, peach galette is suitable for vegetarian, omnivore, and flexitarian diets. It is listed as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.