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Peach extract Calories
Concentrated peach-derived ingredient; aromatic and typically very low in macros.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Peach extract (5 g) has 1 calories. That works out to 12 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Peach extract Nutrition Facts
Selected: 1 teaspoon (small) · 5 g
1
KCAL / 5G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Peach extract nutrition facts table · 1 teaspoon (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.1 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Peach extract?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 5 g | 1 kcal |
| 2 teaspoon (medium) | 10 g | 1 kcal |
| 1 tablespoon (medium) | 15 g | 2 kcal |
| 1 serving (small) | 20 g | 2 kcal |
| 2 tablespoon (double) | 30 g | 4 kcal |
| 1 ounce (small) | 30 g | 4 kcal |
| 1 serving (medium) | 40 g | 5 kcal |
| 100 g | 100 g | 12 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Peach extract
What is peach extract?
Peach extract is a concentrated ingredient used to add peach aroma and flavor to food or drinks. It is not the same as peach juice or purée, which add much more fruit and liquid to a recipe.
How do you use peach extract in baking?
Add peach extract to the batter or filling in a small amount, following the product’s directions. Baking can soften delicate aromas, so avoid adding a large extra dose to compensate; too much extract can make the flavor overpowering.
Is peach extract the same as peach flavoring?
Not necessarily. Peach extract may be made from peach, while peach flavoring can use natural flavor, artificial flavor, or both. The names are not a reliable guide to the ingredients, so read the product’s ingredient list.
What can I use instead of peach extract?
Another peach extract is the closest substitute. Peach purée or juice can work in some recipes, but they add liquid and are less concentrated, so they may change the texture as well as the flavor.
Can you make peach extract at home?
Yes. Peach pieces can be steeped in a neutral spirit and then strained to make a homemade infusion. Its strength will vary, and unlike a commercial extract it contains alcohol; use clean equipment and store it safely.
Does peach extract need to be diluted?
Usually, peach extract is added in small amounts rather than diluted on its own. Concentration varies between products, so follow the package directions and mix in a little at a time when adding it to a drink.
Does peach extract contain real peaches?
Some peach extracts are derived from peaches, while other products get their flavor from different ingredients. The product name alone does not confirm the source or peach content; check the ingredient list for details.
How should you store peach extract after opening?
Follow the storage directions on the bottle, since peach extract formulations vary. If refrigeration is not specified, keep it tightly closed in a cool, dry place away from sunlight, and avoid leaving the cap off.
Can you put peach extract in tea or cocktails?
Yes, peach extract can flavor tea, lemonade, and cocktails. Start with a small amount and taste before adding more, since concentrated extract can quickly overwhelm a drink; account for any sweetener already in the product.
Is peach extract safe to use during pregnancy?
It depends on the product: some extracts contain alcohol, while others may not. Check the ingredients and ask your healthcare professional before using an alcohol-containing extract during pregnancy.
Peach extract Vitamins & Minerals
Vitamins
B3
0.01mg · 0% DV
B6
0mg · 0% DV
Vitamin C
0.04mg · 0% DV
B1
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Phosphorus
0.25mg · 0% DV
Potassium ⭐
0.9mg · 0% DV
Sodium
0.1mg · 0% DV
Peach extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach extract
To burn the 1 calories in 1 teaspoon (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach extract?
Peach extract is a concentrated, aromatic ingredient made from peaches, used to add their characteristic flavour to recipes. Its strength and consistency can vary between products, so follow the label and start with a small amount rather than assuming it can be substituted one-for-one for fresh fruit or juice.
A little can flavour drinks, yoghurt, cakes, custards or other desserts. For a simple drink, stir it into cold water and adjust to taste. A small teaspoon is typically about 5 g; at that serving size it contributes relatively little energy, while providing a pronounced peach aroma. Check the product label if you are watching added sugars, and consider reducing the sweetener in a recipe if the extract is sweetened.
How Nutritious Is Peach extract?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach extract Contain Allergens?
No known major allergens
Which Diets Is Peach extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach extract Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.