🍑
Peach crisp Calories
Baked peach dessert with a sweet oat crumble topping
CALORIES
GI
POTASSIUM
FIBER
Peach crisp Nutrition Facts
Selected: 100 g
178
KCAL / 100G
Carbs
31.2g
· 68%
Protein
2.1g
· 5%
Fat
5.5g
· 27%
Fiber
2.4g
Peach crisp Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.05mg · 4% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Selenium
4.6µg · 8% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Potassium ⭐
157mg · 5% DV
Peach crisp Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peach crisp Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach crisp Contain Allergens?
Contains these allergens:
Which Diets Is Peach crisp Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach crisp Fat Profile
SATURATED
2.9g
MONOUNSATURATED
1.35g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Peach crisp
Peach crisp — Frequently Asked Questions
How many calories are in peach crisp?
Peach crisp contains 178 calories per 100g. The total calories will increase with larger serving sizes.
How many carbs are in peach crisp?
Peach crisp has 31.2g of carbohydrates per 100g. Carbs are the dominant macronutrient in this dessert.
Is peach crisp high in protein?
No, it is not high in protein. It provides 2.1g of protein per 100g.
How much fat is in peach crisp?
Peach crisp contains 5.5g of fat per 100g. Its carbohydrate content is still much higher than its fat content.
Does peach crisp contain fiber?
Yes, it contains 2.4g of fiber per 100g. It has some fiber, but it is not especially high-fiber based on these values.
What is the glycemic index of peach crisp?
The glycemic index of peach crisp is 58. That suggests a moderate impact on blood sugar.
Is peach crisp good for a diet?
It can fit vegetarian and flexitarian diets. Since it has 178 calories and 31.2g carbs per 100g, portion size matters.
Is peach crisp healthy?
It provides some fiber at 2.4g per 100g, but it is also a processed sweet. Its overall fit depends on your goals and portion size.
What allergens are in peach crisp?
Peach crisp contains gluten and dairy. It is not suitable for people avoiding those allergens.
Is peach crisp vegan or vegetarian?
It is suitable for vegetarian and flexitarian diets. It is not vegan because it contains dairy.
Have another question about Peach crisp?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.