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Peach collagen powder Calories
High-protein collagen supplement; typically peach-flavored and low in carbohydrates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Peach collagen powder (10 g) has 37 calories. That works out to 370 calories per 100 g. It contains 0.3 g of carbs, 9 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Peach collagen powder Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
37
KCAL / 10G
Carbs
0.3g
· 0% DV
Protein
9g
· 18% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 94% · Fat 3%
Peach collagen powder nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Peach collagen powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 pack (mini) | 10 g | 37 kcal |
| 1 serving (small) | 12 g | 44 kcal |
| 2 tablespoon (double) | 20 g | 74 kcal |
| 1 serving (medium) | 20 g | 74 kcal |
| 1 pack (medium) | 20 g | 74 kcal |
| 1 serving (large) | 30 g | 111 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Peach collagen powder
Does peach collagen powder help your skin?
Peach collagen powder may modestly improve skin hydration or elasticity for some people, but results are not guaranteed. Research findings generally involve regular use over time, and the effect depends on the collagen formulation and the person taking it.
How do you use peach collagen powder?
Mix peach collagen powder into water or another drink, following the serving directions on its package. The typical serving provided here is about 10 grams; adding the powder gradually while stirring can help prevent clumps.
Does peach collagen powder contain real peaches?
Not necessarily: “peach” may describe the flavor rather than fruit in the ingredients. Some products use flavoring, fruit powder, or other ingredients, so the ingredient list is the way to tell what a particular peach collagen powder contains.
Can you put peach collagen powder in coffee?
Yes, peach collagen powder can be stirred into coffee, though its fruit flavor may clash with coffee’s bitterness. Add it gradually and stir well; testing a small amount first helps you decide whether the combination tastes good to you.
When should you take peach collagen powder?
There is no established best time to take peach collagen powder. You can have it in the morning or evening, with or without food; choosing a time that fits your routine is more useful than trying to time it around meals.
Can peach collagen powder replace a regular protein powder?
No, peach collagen powder is not a complete substitute for a regular protein powder. Collagen lacks tryptophan and does not provide the full range of essential amino acids, so it should not be your only source of protein.
Does peach collagen powder help with joint pain?
Peach collagen powder is not a treatment for joint pain. Some research suggests collagen supplements may modestly support joint comfort, but benefits are uncertain and the powder should not replace evaluation or treatment for persistent pain.
Does peach collagen powder break a fast?
Yes, peach collagen powder provides calories and protein, so consuming it during a calorie-free fast breaks the fast. You can instead take it during your eating window if it fits your routine.
What are the side effects of peach collagen powder?
Peach collagen powder can cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. Collagen sources vary, so check whether the product is made from fish, beef, or another source if you have a related allergy.
Can you take peach collagen powder while pregnant?
Ask your prenatal care provider before using peach collagen powder during pregnancy. Safety evidence for collagen supplements is limited, and peach-flavored products can contain additional ingredients that vary by brand.
Peach collagen powder Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Biotin
0.1µg · 0% DV
B12
0.01µg · 0% DV
B6
0mg · 0% DV
Minerals
Sodium
25mg · 1% DV
Selenium
0.3µg · 1% DV
Magnesium
1mg · 0% DV
Potassium ⭐
8mg · 0% DV
Peach collagen powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach collagen powder
To burn the 37 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach collagen powder?
Peach collagen powder is a powdered collagen supplement with peach flavour, intended to be mixed into a drink or other food. Its sweetness and texture vary by product, so follow the preparation directions on the pack rather than assuming it will dissolve like an ordinary flavoured drink mix.
It can be stirred into water, a smoothie or yoghurt, and is easy to fit into breakfast or a drink later in the day. Its nutritional profile is mostly protein: per 100 g, it provides 90 g of protein and 3 g of carbohydrates. The peach flavour works well with fruit-based drinks; for a less sweet result, mix it with plain water or an unsweetened drink.
How Nutritious Is Peach collagen powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach collagen powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach collagen powder Contain Allergens?
No known major allergens
Which Diets Is Peach collagen powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach collagen powder Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.