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Peach Clear Whey Isolate Calories
High-protein, low-fat clear whey isolate with peach flavor
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Peach Clear Whey Isolate (25 g) has 86 calories. That works out to 344 calories per 100 g. It contains 0 g of carbs, 21 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
What is Peach Clear Whey Isolate?
Peach Clear Whey Isolate is a flavoured powdered supplement made from whey protein, the protein-rich liquid left over during cheesemaking. Unlike a creamy shake, it is designed to mix into a lighter, clearer drink. The peach flavour gives it a fruity sweetness, while serving it cold makes the texture especially refreshing.
It is commonly mixed with water and used as a convenient protein drink around exercise or whenever a quick option is useful. A typical serving is about 25 g; per 100 g, it provides 84 g of protein, with 0 g of carbohydrate and fat listed. Mix it with plenty of cold water and let the foam settle briefly for a smoother, more refreshing drink.
Peach Clear Whey Isolate Nutrition Facts
Selected: 100 g
344
KCAL / 100G
Carbs
0g
· 0% DV
Protein
84g
· 168% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Peach Clear Whey Isolate Vitamins & Minerals
Vitamins
B2
0.8mg · 62% DV
B12
0.9µg · 38% DV
B6
0.08mg · 5% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
420mg · 42% DV
Selenium
18µg · 33% DV
Sodium
480mg · 21% DV
How Nutritious Is Peach Clear Whey Isolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Peach Clear Whey Isolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach Clear Whey Isolate
To burn the 344 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Peach Clear Whey Isolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach Clear Whey Isolate Contain Allergens?
Contains these allergens:
Which Diets Is Peach Clear Whey Isolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Peach Clear Whey Isolate Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Peach Clear Whey Isolate
What is Peach Clear Whey Isolate?
Peach Clear Whey Isolate is a peach-flavoured drink powder made from whey protein isolate. Unlike a typical creamy protein shake, it is designed to mix into a lighter, juice-like drink when prepared with water.
How do you mix Peach Clear Whey Isolate?
Mix Peach Clear Whey Isolate with water and shake or stir until the powder dissolves. Let it stand briefly if shaking creates foam; adding milk makes the drink creamier rather than clear and juice-like.
Why does Peach Clear Whey Isolate foam when shaken?
Peach Clear Whey Isolate can foam because whey proteins trap air when the powder is vigorously shaken in liquid. Shake it less forcefully or leave the drink to settle before drinking to reduce the foam.
Why is Peach Clear Whey Isolate cloudy instead of clear?
Peach Clear Whey Isolate may look cloudy if it has not fully dissolved or if bubbles remain after mixing. Stir or shake it again gently and let it rest; “clear” describes its lighter drink style, not guaranteed transparency.
What is the difference between Peach Clear Whey Isolate and regular whey protein?
Peach Clear Whey Isolate is formulated for a lighter, fruit-flavoured drink, while many regular whey powders make creamy, milkshake-style drinks. Both are whey-based protein products, but their texture and intended mixing style differ.
Can you use Peach Clear Whey Isolate in recipes?
Yes, Peach Clear Whey Isolate can be added to cold recipes such as smoothies or mixed into yogurt, though it may change their texture and peach flavour. It is less suited to recipes where a neutral, creamy protein powder is needed.
Can you drink Peach Clear Whey Isolate before a workout?
Yes, you can drink Peach Clear Whey Isolate before a workout if it sits comfortably with you. It also works after exercise or at another time of day; there is no single required timing for using a protein powder.
Does Peach Clear Whey Isolate contain lactose?
Whey isolate production removes much of the lactose, but Peach Clear Whey Isolate should not automatically be assumed to be lactose-free. If you are sensitive to lactose, review the product’s ingredient information and consider your own tolerance.
How should you store Peach Clear Whey Isolate after opening?
Keep Peach Clear Whey Isolate tightly sealed in a cool, dry place after opening. Moisture can make the powder clump; once prepared, the drink is best consumed promptly rather than stored for later.
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Nutrition data compiled from USDA FoodData Central and scientific sources.