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Peach Cake Ice Cream Calories

Sweet, creamy dessert ice cream

CALORIES · 100 G

224kcal

GI

58medium

POTASSIUM · 100 G

155mg

FIBER · 100 G

0.7g

Quick answer

100 g of Peach Cake Ice Cream has 224 calories. It contains 31.8 g of carbs, 3.6 g of protein, 9.4 g of fat and 0.7 g of fiber. Its 95 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Peach Cake Ice Cream Nutrition Facts

Selected: 100 g

224

KCAL / 100G

Carbs

31.8g

· 12% DV

Protein

3.6g

· 7% DV

Fat

9.4g

· 12% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 6% · Fat 38%

Peach Cake Ice Cream nutrition facts table · 100 g

NutrientAmount% DV
Calories224 kcal
Total fat9.4 g12%
Saturated fat5.7 g29%
Trans fat0.18 g
Sodium98 mg4%
Total carbohydrate31.8 g12%
Fiber0.7 g3%
Protein3.6 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Peach Cake Ice Cream?

ServingAmountCalories
1 serving (medium)100 g224 kcal
1 slice (thin)55 g123 kcal
1 serving (small)75 g168 kcal
1 slice (thick)85 g190 kcal
100 g100 g224 kcal
1 cup (medium)130 g291 kcal
1 serving (large)150 g336 kcal
1 slice (jumbo)180 g403 kcal

Calculated from 224 calories per 100 g.

Frequently Asked Questions About Peach Cake Ice Cream

What is Peach Cake Ice Cream?

Peach Cake Ice Cream combines creamy ice cream with peach flavor or pieces and cake. Depending on the recipe, the cake may be folded through the ice cream or layered with it.

Does Peach Cake Ice Cream contain actual cake pieces?

Usually, yes: cake pieces are what distinguish Peach Cake Ice Cream from ordinary peach ice cream. Their size and amount vary, and homemade versions can use cubes, crumbs, or pieces of leftover cake.

How do you make Peach Cake Ice Cream at home?

Fold chopped peaches and small pieces of fully cooled cake into an ice cream base, then freeze it in a covered container. Stir gently so the cake stays in pieces rather than breaking down into the mixture.

What is the difference between Peach Cake Ice Cream and peach ice cream?

Peach Cake Ice Cream includes cake pieces or cake layers as well as peach flavor. Peach ice cream is generally peach-flavored ice cream without the added cake texture.

What kind of cake works best in Peach Cake Ice Cream?

A tender, plain cake works well in Peach Cake Ice Cream because it lets the peach flavor come through. Cut it into small pieces and cool it completely first; warm cake can soften the ice cream too quickly.

How do you keep cake pieces from getting soggy in Peach Cake Ice Cream?

Add fully cooled cake pieces shortly before the Peach Cake Ice Cream goes into the freezer, and fold them in gently. For the most distinct cake texture, use some pieces as a topping just before serving.

Can you make Peach Cake Ice Cream without an ice cream maker?

Yes. Freeze the ice cream mixture in a covered, freezer-safe container and stir it periodically as it firms. Add the cake pieces once the mixture has started to thicken so they are less likely to sink.

Which peaches are best for Peach Cake Ice Cream?

Use fragrant, ripe peaches that still hold their shape when cut. Very juicy fruit can make Peach Cake Ice Cream watery, so drain excess juice before folding the pieces into the mixture.

What can you serve with Peach Cake Ice Cream?

Serve Peach Cake Ice Cream on its own or top it with fresh peach slices and cake crumbs. Plain cookies also pair well; a sweet sauce can make the dessert noticeably sweeter.

How should you store Peach Cake Ice Cream, and can you refreeze it after it melts?

Keep Peach Cake Ice Cream in a tightly covered freezer-safe container to limit ice crystals and protect its texture. Do not refreeze it after it has fully melted; discard it if it has been left warm for an extended time.

Peach Cake Ice Cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.16mg · 12% DV

Vitamin A

67µg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Iodine

18µg · 12% DV

Calcium

115mg · 12% DV

Selenium

3.8µg · 7% DV

Potassium ⭐

155mg · 5% DV

Sodium

98mg · 4% DV

Peach Cake Ice Cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Peach Cake Ice Cream

To burn the 224 calories in 100 g:

🚶

55min

Walking (5 km/h)

🏃

23min

Running (8 km/h)

🚴

30min

Cycling

🏊

26min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Peach Cake Ice Cream?

Peach Cake Ice Cream brings together a creamy ice-cream base with peach flavour and cake, often as pieces mixed through or served alongside; the exact recipe varies by product. Its appeal is the contrast between cool, smooth ice cream, fruity peach and soft cake. It is commonly enjoyed as a dessert or an occasional summer treat, on its own or with fresh peach slices. This is a sweet, energy-dense dessert rather than an everyday snack: a 100 g serving provides 224 calories. For a lighter serving, keep the scoop modest and pair it with fresh fruit instead of adding extra syrup or cake.

How Nutritious Is Peach Cake Ice Cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Peach Cake Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach Cake Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peach Cake Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach Cake Ice Cream Fat Profile

SATURATED

5.7g

MONOUNSATURATED

2.45g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 6.2:1

Above the ideal 4:1 (6.2:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.